Anxiety doesn’t have to be debilitating. Now, more people than ever are using CBD as a natural way to help calm and control anxiety and the symptoms it creates. If you’ve been wanting to try CBD, then our guide to the best CBD gummies for anxiety will help you get started.
Even though there are many common illnesses that people throughout the world are diagnosed with, according to the Anxiety and Depression Association of America, anxiety disorders are the most common illness in the United States. In fact, they affect about 40 million adults ages 18 and older each year. Additionally, the organization states that anxiety disorder sufferers are six times more likely to be hospitalized for psychiatric disorders over those who don’t suffer from anxiety disorders.
And while there are many common treatments for anxiety, such as prescription medication and talk therapy, more people are turning towards natural alternatives to help calm and control their anxiety disorders. In fact, CBD is one of the most popular natural methods that’s used by 22 percent of people to help supplement or replace prescription medication or over-the-counter drugs, says a 2019 Consumer Reports article. Additionally, 37 percent of people have specifically used CBD to reduce stress or anxiety and increase relaxation. Interestingly, 63 percent of those who’ve used CBD found it extremely helpful or very effective.
CBD oils and tinctures are some of the most popular products used for anxiety. However, thanks to innovations in the CBD industry, people can now buy CBD in a variety of different forms including capsules, gummies, cream, and salve, and in cannabinoid combinations like CBD+CBG oil. If, like most people, you live an active lifestyle, then taking CBD oil for anxiety might not be the most convenient option. Thankfully, CBD gummies are a quick, discreet, and convenient way to get your daily dose of CBD. Our guide to the best CBD gummies for anxiety will point you in the right direction and help you choose the best CBD gummies from some of the most reputable brands in the industry.
Top 5 CBD Gummies Brand for Anxiety
We spent a great deal of time putting our CBD brand list together. These top five brands both surpassed our expectations and measured up to our strict guidelines. Our top five CBD gummy brands are as follows:
- FAB CBD — Most Potent
- Green Roads — Fun Flavors
- CBDistillery – Large Selection
- Cheef Botanicals — Variety of Strengths
- Joy Organics — Best Organic Formula
How We Chose the Best CBD Gummies for Anxiety
We put a lot of time and effort into coming up with stringent criteria that these brands had to measure up to. We took the time to deeply research each brand and its products so that we could be sure that we were offering our customers the very best CBD gummy options for their anxiety.
In coming up with the criteria for our brands, we took into consideration:
- The number of years the brand has been in the industry
- Where the brand sources its hemp from
- The verified reviews of both new and returning customers
- The thoughtful words of respected CBD journalists
- CBD extraction method
- The CBD gummy strengths, flavor options, and variety of each brand
- How effective the brand’s gummies were at calming anxiety and its symptoms
- If the brand’s products meet FDA guidelines
- If the THC levels in the gummies are at or below 0.3% according to federal law
- Brand reputation
- If the information that the brand puts out about its gummies is truthful and clear
- If the brand makes product dosage and usage instructions easy to understand
5 Best CBD Gummies for Anxiety
FAB CBD has been creating high quality CBD products since 2017. The brand’s products consistently receive top ratings and stellar reviews from both customers and industry experts because the products are clean, potent, and effective. The FAB CBD team knows what it takes to craft top-notch CBD products because they collectively have many years of experience in the health and wellness industries.
Since 2017, the brand has stuck to its mission of creating the purest, most potent, and most effective CBD products that enable customers to live a preventative wellness lifestyle. FAB CBD has always adhered to its high standards regarding product creation and customer care. Among the many products that FAB CBD offers are “Anytime” CBD gummies in a delicious fruity flavor, specially formulated acai-flavored “Nighttime” CBD PM Chews, full-spectrum CBD oils in an array of strengths and flavors, full-spectrum CBD body salve, topical CBD cream, Calm & Cool Crunchy CBD Dog Treats, and an excellent line of CBD-free, vegan green superfoods.
All of the brand’s products are crafted from organic hemp that’s been carefully grown and harvested in Colorado. In order to get the cleanest and most pure CBD extracts, the brand uses the industry preferred CO2 extraction process. This process allows FAB CBD to obtain the purest extracts that are free of solvents and other dangerous impurities. Every CBD product in the FAB CBD lineup is loaded with beneficial cannabinoids, phytonutrients, and terpenes.
The brand’s “Anytime” CBD gummies contain 25mg of CBD isolate and are perfect to take anywhere at any time. If you’re looking to have a more restful and restorative sleep, then FAB CBD “Nighttime” CBD PM Chews will do the trick. They contain 12.5mg of broad spectrum CBD extract that’s been paired with Melatonin, L-Theanine, GABA, 5-HTP, and Ashwagandha to help you get the best sleep ever. So whether you’re looking for support during the day or night, FAB CBD has got you covered.
- Top-Rated CBD Gummies
- Strong Product Variety
- Organic Colorado Hemp Source
- All Products Tested by an Independent Third-Party Laboratory
- Offers Customers a 30-Day, Money-Back Guarantee on All Products
- Delicious, potent CBD gummies in daytime and nighttime options
- Customer service department is caring and knowledgeable
- Every product is routinely tested by a third-party lab and those reports are easy for customers to find on the FAB CBD website
- Speedy and secure shipping
- Free shipping on orders exceeding $99
- FAB CBD does not currently offer auto-ship or subscriptions
- Does not ship products out internationally
Green Roads has kept its mission simple in that the brand wants nothing more than to help customers get and stay healthy. What makes Green Roads unique is the fact that it was founded by a pharmacist who formulated thoughtfully distinctive CBD products. In fact, every product was created with customers’ busy, active, stressful lifestyles in mind. Every one of Green Roads’ award-winning products are lab certified and have received positive reviews from verified customers.
Green Roads keeps three full-time pharmacists on staff to oversee product creation and manufacturing. The brand uses an ISO-certified lab to routinely test its products for purity, strength, and quality. Customers can then get those lab reports by scanning the QR codes on any product that they’ve purchased. When it comes to CBD gummies, the brand offers Relax Bears in regular and extra strength, Sleepy Zs gummies for a restful night’s sleep, and Rise N’ Shines Immune Support gummies in fun shapes and flavors like blue raspberry, lemon, cherry, green apple, and orange.
- Pharmacist-formulated products
- Large selection of products
- Full-spectrum, broad spectrum, and CBD isolate products
- Free shipping
- Special discounts for first responders and military
- Offers a referral and reward program
- Potent products
- Products are formulated by a pharmacist
- CO2 extraction process
- Wide variety of products
- Gift and bundle options offered
- Gummies are somewhat expensive
- The brand’s website is not smooth or easy to navigate
CBD-loving Colorado Natives founded CBDistillery back in 2016 as a way to offset low quality CBD brands in the ever-growing cannabidiol market. Since its inception, CBDistillery has educated customers throughout the world about the benefits of CBD oil. The brand also puts forth an interesting array of products including full-spectrum oils, CBD softgels, CBD isolate powder, topicals, CBD pet products, and of course, CBD gummies.
The brand’s CBD gummies are created from non-GMO industrial hemp that’s been grown using natural farming methods. All of the gummies are infused with 30mg of hemp-derived CBD. CBDistillery offers 30mg CBD gummies as well as 30mg nighttime CBD gummies. The gummies come in full-spectrum, broad spectrum, and CBD isolate options.
- Organic hemp from Colorado
- Strong belief in transparency
- Daytime and nighttime CBD gummy offerings
- Products are regularly tested by an independent third-party lab
- Customers can find all lab reports on the CBDistillery website
- Friendly and highly-responsive customer service department
- Large product selection
- Products priced affordably
- Cost-saving programs for veterans, the disabled, and low-income individuals
- All products tested by an independent lab
- Free shipping on all orders
- 60-day, money-back guarantee
- Website is somewhat tricky to navigate
- Ethanol extraction process is used instead of CO2 extraction
The founders of Cheef Botanicals started the brand as a way to bring health-conscious, plant-based cannabis products into California. The brand has a strong partnership with Colorado hemp farms so that it can create high-grade CBD products. To that end, Cheef Botanicals crafts a distinctive line of organic, plant-based CBD products that are vegan, cruelty-free, non-GMO, gluten free, and dairy free. The products are also free of artificial colors and additives.
The brand’s CBD gummies are vegan, natural, full-spectrum, and come in 300mg, 750mg, 1500mg, and 3000mg potencies. Each gummy (depending on which strength you choose) contains 10mg, 25mg, 50mg, or 100mg of full-spectrum CBD and other beneficial cannabinoids. Gummies are sweetened using organic brown rice syrup and organic cane sugar. The one major drawback is that the brand only offers one type of CBD gummy (no nighttime option).
- Organic Colorado hemp sources
- High-grade CBD products
- Ships to all 50 states
- Uses an independent third-party lab to regularly test products
- Affordable prices
- Cruelty free, vegan products
- No artificial colors or flavors
- Strong product selection
- Customer reviews are verified and mostly positive
- 100% money-back guarantee
- Bundle & Save and Subscribe & Save options
- Independent lab does not test for contaminants
- No assistance programs
- Gummies are limited to one basic type only (no nighttime CBD gummy options)
Joy Organics is a brand that strongly believes in excellence, integrity, and compassion. To that end, since its beginnings, it has had a clear mission to craft top-quality CBD products using innovation and a dedication to product quality. The customer service department is modeled after founder Joy Smith’s experience with CBD products. Smith, a mom, grandmother, and humanitarian, spent her life struggling with difficult health issues before turning to CBD as a means to help calm and control them. Smith has always made it her mission to bring comfort and compassion to others.
The brand’s CBD gummies come in flavors like Tropical Sunrise, Strawberry Lemonade, and Green Apple and are 300mg strength, which translates to 10mg per gummy. The gummies are broad spectrum, lab tested, THC-free, and cruelty free. Joy Organics also offers a subscription service and gives customers 20 percent off product prices when they sign up for it. According to the Joy Organics’ website, the gummies help take the edge off, de-stress, and help people to stay focused while being relaxed.
- Organic products
- USDA certified hemp sources
- Products are routinely tested by a third-party lab
- Products are organic, cruelty-free, and gluten free
- Subscription service offered
- Farm Bill compliant
- Uses an independent lab to regularly test products
- Highly transparent brand
- Refreshing and interesting gummy flavors
- Strong product selection
- Does not offer international shipping
- Not every product is vegan
- Product prices are on the expensive side
- Gummies are limited to 300mg strength only
What Research Says About CBD for Anxiety
The research supporting the use of CBD for anxiety has been overwhelmingly positive. In fact, a study conducted in 2018 found that male subjects who received 300mg of CBD 90 minutes before a public speaking test felt significantly calmer and less anxious overall. Scientists believe that CBD may help to combat anxiety by positively affecting serotonin levels in the brain. For those who might not know, serotonin works to regulate mood, sleep, digestion, and behavior. Scientists found that raising serotonin levels can help to treat anxiety. Therefore, they think that CBD may work in a way that’s similar to antidepressant and anti-anxiety medications.
How CBD Interacts with the Body
CBD interacts with the body through the human endocannabinoid system. While the body has many different receptors that can receive signals through different types of stimuli, scientists believe that CBD works by engaging with the CB1 and CB2 receptors that are located in the central and peripheral nervous systems. The endocannabinoid system, or ECS, works to help bring the body back into balance.
So far, scientists believe that the ECS helps to regulate these functions and many others:
The body has its own endocannabinoids called anandamide, or AEA, and 2-arachidonoylglycerol, or 2-AG, that help to keep things running smoothly internally. The body makes these endocannabinoids as it needs them. The endocannabinoids can attach to both the CB1 and CB2 receptors. A different effect will be created depending on which receptor the endocannabinoid binds to. Lastly, once the endocannabinoids are done carrying out their function, the body secretes enzymes to help break them down.
In full-spectrum CBD products, cannabinoids like THC and CBD interact with the ECS. For example, THC binds to both the CB1 and CB2 receptors to help reduce pain, stimulate appetite, and alleviate anxiety. Scientists think that CBD works with the ECS by preventing endocannabinoids from being broken down by the body. This will enable the endocannabinoids to have more time to create a positive effect within the body.
Different Types of CBD Gummies
There are many different types of CBD gummies available for purchase today. For example, you can choose between CBD isolate, full-spectrum, and broad spectrum CBD gummies. When you buy full-spectrum CBD gummies, you will be receiving CBD, other beneficial cannabinoids, terpenes, and phytonutrients, and 0.3% or less THC. When you buy broad spectrum gummies, you are basically getting all of the same benefits as full-spectrum gummies but zero THC. Lastly, CBD isolate gummies solely contain CBD, as the rest of the plant components have been filtered out through a special process.
Additionally, you can also choose between a daytime or a nighttime gummy. Daytime gummies are great for all your on-the-go CBD needs and can be taken in a discreet way. So, if you’re feeling anxious, you can quickly pop a CBD gummy anytime without drawing any attention to yourself. Conversely, if your anxiety is keeping you up at night, taking a specially formulated nighttime gummy, like FAB CBD’s “Nighttime” CBD PM Chew, can help relax you while enabling you to get some much-needed restful and restorative sleep.
How to Use CBD Gummies for Anxiety
CBD gummies are very simple to use. CBD gummies are already pre-dosed, so all you have to do is follow the directions on the bottle. Typically, one or two gummies should do the trick. When you begin taking CBD gummies, you might want to start out with one gummy. To get the most out of the CBD, you should savor the gummy in your mouth before chewing and swallowing. This ensures that the CBD can be absorbed into your body effectively before it travels through your digestive tract to be further broken down and transported to your blood vessels.
Much like taking CBD oil, patience and consistency are also key with taking CBD gummies. You should wait at least two hours before checking in with your body to see how you are feeling. If you feel like you need more CBD support, feel free to take a second CBD gummy at this time. If you feel like the first gummy was too potent, you can always cut it in half and either save the other half for later or another day. If you are taking nighttime CBD gummies, then you should take them at least 30 minutes prior to bedtime.
How Many CBD Gummies Should You Take for Anxiety?
If you have not used CBD before, then you will want to start low and go up slowly. Even though it might be tempting to take a higher dose to help combat your anxiety, small doses work best until your body gets used to both the CBD and the dose. With CBD gummies, you can start by taking a 5mg dose, then slowly increase until you find the best dose for your body. Remember, there isn’t one set CBD dose that will work best for everyone.
Some factors that can play a role in how many CBD gummies you should take for anxiety are:
- The condition you’re trying to treat
- The type of CBD you’re using
- If the CBD contains other cannabinoids
- How the CBD interacts with your own unique endocannabinoid system
As stated before, it’s best to begin by taking one gummy. It is also a good idea to keep a journal at this time so that you can make note of how long it takes you to feel the effects and how long they last. Based on this information, you can then decide whether or not you want to increase your dose. If you don’t feel comfortable taking another gummy two hours later, then simply stick with the dose you’re on for seven to ten days before increasing.
Typically, regular suggested doses are sufficient for treating pain, anxiety, inflammation, stress, and depression. Regular doses can also be quite effective at regulating sleep and digestive issues as well. However, a stronger dose may be needed if you are trying to treat tougher issues like chronic pain, inflammation, severe anxiety, and sleep issues. Regardless of this advice, finding your CBD gummy dose sweet spot takes time and is a trial-and-error process. Therefore, the best way to go about it is to start at a low dose, slowly increase, and be patient with yourself while trusting the process.
Other Potential Benefits of CBD Gummies
Even though the CBD you’re taking is in the form of a gummy, you will still be able to receive many other benefits from the CBD itself, regardless of the form it comes in. For example, CBD gummies can also help with other health issues such as:
Side Effects of CBD Gummies
While there are some side effects associated with CBD gummies, they are both mild and few. Some of the most common side effects that have been reported are:
- Dry mouth
- Changes in appetite
- Changes in weight
The potential for these side effects is lessened when you start taking a low dose and then gradually increase your dose (if needed) over time. If you have any questions or concerns about how CBD will affect you or if it will interact with any supplements or prescription medications you’re taking, then don’t hesitate to reach out to your primary care doctor or medical specialist.
Things to Consider Before Buying CBD Gummies
Before making any CBD gummy purchases, you should take some things into consideration. Some factors to think about as you’re doing research on both brands and products are:
- Gummy ingredients
- Brand reputation
- Hemp source
- How the CBD was extracted
- Independent third-party lab testing
- Product price
- Customer experiences with both the brand and the products
Before rushing out to buy any CBD products online or at the local brick and mortar store closest to you, take some time to thoroughly look into these factors so that you can land on an educated and informed decision that works best for your health goals and wellness needs.
What are CBD Gummies?
CBD gummies are an edible form of CBD. Gummies can be created into any shape and form, so you will typically see them look like gummy bears, fruit shapes, or just squares. Likewise, they can come in an array of fun and fruity flavors and CBD strengths. Gummies can come in daytime or nighttime formulas as well. Gummies can either be coated with CBD or infused with CBD, depending on what method the brand you’re buying from chooses.
Are CBD Gummies Legal?
Thanks to the 2018 Farm Bill, all hemp-derived CBD products — gummies included — are federally legal throughout 50 states, providing they contain 0.3% or less THC, or tetrahydrocannabinol. However, each state may have different laws on their books regarding hemp-derived CBD products. So, before buying any CBD gummies, it’s best to double check what your state laws are. Furthermore, if you plan on taking your CBD gummies with you while travelling, then you might want to also look up the laws of both your destination state as well as any states you might be travelling through before you hit the road.
How Long Does it Take to Feel the Effects of a CBD Gummy?
Everyone is different. Just like there is not a set dose of CBD that will work best for everyone, how long it takes for someone to feel CBD’s effects also differs from one person to the next. Typically, there are certain factors that will determine how long it will take you to feel the effects of a CBD gummy.
Some of these factors include:
- Body composition
- Food intake
- Gummy potency
It can take longer for you to feel the effects of a CBD gummy than if you were taking CBD oil. Any part of the CBD gummies that is not absorbed through the mouth has to travel through the digestive system and into the liver before the CBD can finally enter into the bloodstream. This process can take anywhere between 30 to 90 minutes. However, if you savor the gummy and hold it in your mouth before chewing and swallowing, you will allow the CBD to enter into your bloodstream through the thin membranes of your mouth and your tongue. The good news is that even if you chew and swallow quickly, the effects of a CBD gummy will last longer in your body because it has to be broken down by the digestive system first.
Can CBD Gummies Get Me High?
The short answer to this question is no, you cannot get high from CBD gummies. The long answer is that because all hemp-derived CBD products must contain 0.3% or less THC, per the 2018 Farm Bill, there is no way that you can get “high” from them. You can get “high” from CBD gummies that contain over 0.3% THC in them, as these types of products are typically created from the marijuan plant, which contains well over the legal limit of THC.
Are CBD Gummies Better Than Other CBD Products?
This can be a tricky question to answer. The best way to reply to this question is that every type of CBD product serves a specific purpose. For example, CBD cream and salve are great for specific muscle and joint aches and pains, while CBD gummies and CBD oils are better suited for internal issues like chronic inflammation, anxiety, depression, pain, sleep and insomnia. Moreover, if you have trouble taking CBD oils and tinctures, then CBD gummies can be the next best thing to try. Not only are they easy and discreet to take, but they also taste great and are more akin to a candy or a treat.
Bottom Line: Should You Buy CBD Gummies for Anxiety?
CBD has skyrocketed in popularity over the years, and as such, many new and innovative products have been created. CBD gummies are a fun and easy way to take your CBD in a discreet manner whenever anxiety strikes. When it comes to choosing the best brand and the most potent CBD gummies, it’s best to take the time to do your own research. However, if you’ve been wondering where the best place is to begin your research, then our guide to the best CBD gummies for anxiety is a fantastic place to start.
Not only did we spend countless hours looking into an overwhelming number of brands, but we also held each of these brands up against our stringent criteria until we found the top five CBD gummy brands that were the best at tackling tough anxiety. Since everyone’s body is different, CBD gummy strength and dose will differ from person to person. So, once you’ve found your brand and product, the next thing to do is to begin your CBD regimen by starting at a low gummy dose and gradually increasing over time. Remember to trust the process when it comes to taking CBD gummies for anxiety. CBD gummies can be a fun, delicious, and enjoyable experience that requires very little time and effort to follow. Lastly, if you’ve got questions or concerns about CBD and whether or not you should try CBD for anxiety, don’t hesitate to reach out to your primary care doctor or medical specialist.