Do you yo-yo between diets and struggle to lose excess weight? For many women, this is a constant struggle. And it’s no wonder, since female biology makes it even harder for them to lose stubborn fat.

Sadly, women are programmed to hold more fat than men – they have genetics to thank for that. In fact, research suggests women have 6 to 11 percent more body fat than men. Studies show estrogen is to blame, as it decreases a woman’s ability to burn energy, resulting in more fat being stored around the body[1].

This is likely one of the main reasons why female fat burning supplements are rising in popularity. These plant-based nutritional supplements work to boost your weight loss efforts, to help you finally achieve that slender, slimmer look you’ve worked so hard towards.

For some women, they’re a revolution. But it’s hard to know which ones will provide this much-needed boost, and which ones will just burn a hole in your pocket. It’s important to know that fat burners aren’t magic pills that will help you lose the pounds without any effort on your part. Really, they should help your body to burn fat and curb cravings alongside a healthy diet and exercise regime. Without those two things, you won’t get the complete benefits.

Fat burners are a crowded market. However, female fat burners don’t exist in their plenty, but there’s one that stands out for us – Hourglass Fit.

This particular, women-centric fat burner is designed to support your body’s natural ability to lose fat, especially when your diet and workouts are on point. It’s described as the perfect supplement for women looking for a ‘new body confidence’.

In this review, we’ll find out how.

Hourglass Fit Overview

A fat burner like Hourglass Fit is refreshing to see in such a crowded market – the fact that it’s centered around the female physiology is notable. The creators behind Hourglass Fit understand that women are different, and it’s clear to see in the ingredient choices used.

Created by specialist UK and US sports supplements company Roar Ambition, Hourglass Fit is a fat burner designed for real women. A ‘smart 2-in-1 formula’ combines for real results, to help women lose weight without the nasty energy crashes, hunger cravings and pesky plateau.

What’s more, it’s made only in FDA and cGMP approved facilities, meaning you can be sure of its safety and effectiveness.

For Hourglass Fit, it’s not about achieving a perfect ‘unattainable figure’. Instead, it’s about losing weight in a healthy, sustainable and gentle way. Everyone has their own ideal body image, physique goals and end weight – and no one’s are the same.

Hourglass Fit takes this into account and harnesses the power of nature to help women get the extra ‘few percent improvement they’ve been struggling to achieve’.

We can see women all over the world have found fat-loss success with this supplement. Reputable websites also class it as a well-researched female fat burner, packed with effective natural ingredients.

Let’s see what’s inside the Hourglass Fit mix and how each ingredient can help you maximize weight loss results.

Hourglass Fit Ingredients

Hourglass Fit creators say they’ve considered the wellness needs of women to deliver a natural supplement which is potent but gentle enough for daily use.

It’s packed with nine proven ingredients that all have weight loss attributes. You’ll find no stimulants in this fat burner, as well as no soy, gluten, artificial colors and preservatives. If you’re vegan, you’ll be glad to know you can take this supplement.

These are the core components in the mix:

  • Glucomannan – This soluble fiber fills your stomach to boost feelings of fullness and stop hunger cravings[2]. It’s difficult to stop feeling hungry when on a low-calorie diet, but Hourglass Fit make it attainable with a huge 3g of Glucomannan in every serving.
  • Vitamin B2, B6 and B12 – Everyone knowns B vitamins are vital for staying energized, making them important for any calorie restricted diet plan. They work by converting food into energy and keeping your metabolic processes ticking along. B vitamins also guarantee you’ll have a steady supply of energy flowing through your body[3] so that you have the motivation to work out and achieve the body confidence you’ve always wanted.
  • Chromium – This trace mineral influences many ways your body processes food and is thought to reduce hunger. It works to normalize blood sugar levels, which can help to reduce cravings and stop snacking and overeating[4].
  • Cayenne Pepper Extract– This extract has proven thermogenic qualities, meaning it heats up your body and raises metabolism to burn extra calories[5]. Natural, active nutrients like this work in harmony with your healthy and active lifestyle to help you burn more fat and see results.
  • Zinc – Zinc plays an essential role in your overall health and wellbeing and not having enough of it may put the brakes on the best-intentioned weight loss regime. It affects factors that influence the way your body handles fat and burns calories, including metabolism and resting metabolic rate. The trace mineral also supports normal insulin levels to keep appetite in check[6].
  • 5-HTP – Naturally produced by your body, 5-HTP is said to boost serotonin, which plays a role in regulating appetite and mood[7]. It also counteracts hunger-inducing hormones, helping you control your calorie intake and ultimately lose weight. It’s a well-known fact that women struggle with food cravings on a low calorie diet – so for us, a natural mood lifter is a welcome addition!

  • Black Pepper Extract – This ‘supporting star’ is said to help your body absorb more of the other nutrients in the formula so that they can work their best and help you lose even more body fat. What’s more, black pepper has been shown to suppress the growth of new fat cells[8].

Benefits of Hourglass Fit

Hourglass Fit’s optimized ingredient profile offers a highly effective female fat burner, with further health benefits. It doesn’t promise miracles – it just recognizes the need to combine its supplementation with exercise and good nutrition for the best results.

Let’s take a closer look at the main benefits this women-centric fat burner could bring.

Burn more calories

Hourglass Fit is specially formulated with powerful compounds like cayenne pepper and black pepper to trigger thermogenesis. When this happens, your body temperature is raised slightly, which can help you burn more calories and aid fat loss.

Combat cravings

The powerful fat burn element is complemented with excellent appetite suppressing ingredients to take the edge off hunger pangs. It’s not easy to eat less and stop feeling hungry when you’re in an energy deficit. But we all know this is key to losing weight! Hourglass Fit makes it easier by including compounds like glucomannan and 5-HTP to help you feel fuller for longer and put the plug in snacking.

Improved mood and motivation

Hourglass Fit have perfected the formula by boosting your mood with 5-HTP. If you’re feeling good and motivated, you’ll feel more confident overall and able to stay on track with your weight loss targets.

No headaches

Unlike other caffeine-based fat burners, Hourglass Fit excludes stimulants, making it gentle enough for daily use. This also means you avoid nasty side effects like headaches or energy crashes. This will also be a huge benefit for some, as we know many women are sensitive to caffeine and caffeine-like substances.

Clean energy boost

Hourglass Fit not only aims to boost calorie burn, it will also provide you with a clean lift which will last all day. Natural ingredients give you the energy you need to go further and exercise harder, so you burn more calories.

Find out what customers are saying about Hourglass Fit

How much is Hourglass Fit and Where Can You Buy It?

Each shapely bottle of Hourglass Fit contains 120 capsules, which will last one month. Hourglass Fit looks to be easy and convenient to take, topping up your body with the beneficial nutrients throughout the day. This will help curb the cravings, keep you energized and work on that stubborn fat all day long.

The best place to buy Hourglass Fit is through its official website If you like knowing that your product has passed quality control and is legit, this is a positive.

However, many people may argue buying direct means you can’t shop around for deals. That being said, the creators provide various deals and bundle offers from time to time. These are likely to support long-term weight loss goals.

Buying direct also means users are offered the supplement at the best price and without any hidden charges. You can also use Amazon pay or PayPal to pay securely for your order.

Hourglass Fit can also be delivered worldwide and customers are even covered by Hourglass Fit’s 90-day guarantee. Take the supplement continuously alongside a healthy diet and exercise regime for 90 days and if you don’t see a difference, you’ll be offered a refund.

Right now, you can grab a 1-month supply for $55, however there are some great multi-buy deals to take advantage of. For example, if you purchase three bottles of Hourglass Fit, a fourth is included for free alongside free worldwide delivery.

Click here to see the best Hourglass Fit deals.

Pros and Cons


  • Effective for women
  • Completely natural ingredient mix
  • Designed with training and exercise in mind
  • Thoroughly researched and scientifically backed
  • Gentle and safe for daily use
  • Mood boosting


  • Only available direct
  • Need to take consistently

Summary – Should You Buy Hourglass Fit?

To sum up, Hourglass Fit is an intelligent formula that should work for many women looking to lose those extra pounds. Unlike many fat burners that patronize its users with claims of magic, quick-fix results, Hourglass Fit is designed to support both diet and exercise to maximize results.

It’s refreshing to see a formula that delivers key fat-loss boosting nutrients ideal for women. It factors in every element of the weight loss process, targeting everything from appetite suppression and mood, to maximized calorie burn. When days get tough and you want to give up – Hourglass Fit should provide you with the boost you need. A whole range of beneficial vitamins like B6, B12 and zinc work to support overall health and wellbeing too.

Hourglass Fit is also free from gluten, soy and wheat, with no artificial colors, preservatives or proprietary blends. It’s little details like this that make Hourglass Fit one of the best on the market for women looking to achieve real results.

You may only be able to buy it direct, however this allows the manufacturer to keep a close eye on the quality of the product. Overall, we would recommend you give Hourglass Fit a go if you’re in the market for a solid female fat burner.

Fat Burner FAQs

Do fat burners work?

As with anything we ingest, the results can vary from person to person. Whilst good fat burners like Hourglass Fit are developed using clinically researched weight loss aids and fat burning elements, it doesn’t guarantee the same results for everyone.

Some people may lose weight quicker than others, merely due to the way their body functions however with premium supplements like Hourglass Fit, the high-quality of ingredients and doses means it has more chance of having an impact.

Are fat burners safe?

As with any supplement, it’s always best to check with your physician if you have any queries regarding the ingredients.

If you are sensitive to caffeine, for example, some fat burners may not be suitable as a proportion of their make-up could contain caffeine elements.

You should also check out the credibility of the makers themselves, as to whether they have been FDA approved and follow cGMP (good manufacturing practice), proving they have maintained quality standards when developing the product.

In the case of Hourglass Fit, the creators Roar Ambition are specialists in sports supplements, with every product they have developed backed by the most up-to-date scientific research and only made in FDA and cGMP approved facilities, deeming it a brand you can trust.

You should also be wary of supplements which are vague regarding their ingredient quantities. When doses aren’t disclosed, this is known as a proprietary blend and is not advisable – especially if you are sensitive to any of the ingredients involved. With Hourglass Fit, it is 100% transparent and you can see exactly how much of every component so you can specifically identify what you are consuming.

Will fat burners affect my sleep?

Many fat burners incorporated stimulants into their formula to help you overcome the fatigue you may feel on a new, lower calorie diet. These stimulants are often things like caffeine, which can have an adverse effect on your sleep if taken too close to bedtime.

You’ll find that any fat burner with a natural stimulant will advise taking your last tablet of the day at least a few hours before you plan to go to bed. This way, you can ensure your sleep will not be affected.

If you are sensitive to stimulants such as caffeine, it’s always best to check with your physician before taking the supplement and choose fat burners with a reduced amount in the mix.

Because Hourglass Fit is stimulant free, it is perfect for people who are sensitive and is guaranteed to have no impact on your sleeping regime.









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