Maintaining a healthy diet is crucial for a healthy and fulfilling life. Consuming nutritious food can provide essential vitamins, minerals, and fiber necessary for the body to function at its best. In addition, it can reduce the risk of chronic diseases, such as heart disease, diabetes, and certain cancers. Eating healthy can also improve mental health, boost energy levels, and support weight management goals.
According to a recent study published in The Lancet, poor diets are responsible for more deaths globally than tobacco, high blood pressure, or any other health risk. Despite this alarming statistic, adopting healthy eating habits can be challenging for many people. Reducing processed food, increasing vegetable and fruit intake, and cooking meals at home can go a long way in promoting a healthier lifestyle. Simply put, prioritizing a healthy diet can significantly improve overall health and well-being.
MegaFit Meals is a meal delivery service focused on making a healthy lifestyle possible by providing fully cooked meals delivered directly to your door – without sacrificing quality. Founded by brothers PG and Billy Georgiou, both former bodybuilders and fitness enthusiasts, the company specializes in premium quality meals that offer balanced macronutrients and satisfying portions. MegaFit Meals began, in part, due to the Georgiou brothers’ knowledge and familiarity with growing up in the food industry – their parents owning a restaurant in West KY for almost 50 years now. During their bodybuilding days, the brothers used their parents’ restaurant to prepare their healthy meals. Looking for a convenient source of healthy meals, members of the brothers’ gym, Mega Gym, started asking them about their eating habits.
MegaFit Meals has state-of-the-art kitchen facilities – they operate in a USDA approved kitchen and have a team of in-house food and nutrition experts that are passionate about food, fitness, and work together to maximize taste and nutrient levels. Among many dishes, the brand is known for its homemade sauces. These sauces do not have any preservatives, additives, or extra sugar as many store-bought sauces do. Their meals also have an average of 5 ounces of cooked protein compared to the industry standard of 3-4 cooked ounces. Additionally, consumers can choose from pre-made meal options or build meals from scratch. While building meals from scratch, consumers are not only able to select their preferred protein, carb, and vegetable choices, but they are also able to customize portion sizes.
MegaFit Meals has partnered with many top fitness and performance athletes who trust their diets to the brand. Some of these athletes include Chris Bumstead, a professional bodybuilder – Classic Physique Mr. Olympia x 4 to be exact, and Michael Chandler – former Bellator Lightweight Champion and UFC competitor, who is next in line to fight Conor McGregor.
Although the brand is heavily involved in the fitness industry, they cater to anybody looking to clean up their diet and invest in their health. With MegaFit Meals, consumers at every stage of their health journey can fuel their bodies with healthy, delicious meals designed to help them perform at their best.
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