Calendar: Modern Well-Being Day at The Griffin Club

2nd Annual Modern Well-Being Day March 7 at the iconic Griffin Club

The day will include a deeper dive into tangible wellness trends alongside fun fitness workouts, expert education and hands-on workshops. In partnership with Local Mercato, standout activities for the 2nd Annual Modern Well-Being Day will include ear seeding, mindful meditation, CBD body work, dance cardio and yoga.

Plus, guests will learn about cannabis as medicine from Dr. Sherry Yifai, partake in a session on “Ayurvedic Nutrition” with Julie Bernier and “Women: Know Your Normal” moderated by The Seam Founder, Amy Cohen Epstein.

High performance bites and beverages along with a healthy lunch from the Griffin Club’s chef will be served.

Plus, experience the latest in self-care modalities from Pause Studio, Skin Five, Saje Wellness & Rehab Specialists. Enjoy mini-sessions ranging from IV therapy, vitamin shots, cupping, lymphatic drainage massage and facial treatments.

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