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Even if you’re a sound bath skeptic, the case can be strong for acknowledging the winter solstice and the energy of a new year with a shared experience of contemplative sound-based meditation. Whether you come to the aural light of singing bowls and symphonic gongs of the Winter Solstice Sound Bath with a whole thing about greeting 2020 with clarified intention, or just need a relaxing vibe to make it through the holidays, Mary Frances Spencer and Gongphoria are here for you inside CFAER’s historic, creativity-filled halls.

Center for the Arts Eagle Rock, 2225 Eagle Rock Blvd., Eagle Rock; Friday, December 20, 8 p.m.; $25. facebook.com/CenterForTheArtsEagleRock.

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