Jon Stojan
Naveen Jain, founder and CEO of the Viome health solutions company, recently authored The Youth Formula: Outsmart your Genes and Unlock the Secret to Longevity. Referencing his experience in promoting gut health and improving cellular function, he believes his book will help others identify the root causes of disease and use proper diet and good food to prevent the onset of diabetes, heart disease, and cancer while radically slowing the aging process.
By getting exactly the right nutrients for your body and developing the early biomarkers that enable you to identify diseases while they are still curable, bad genes don’t have a chance to keep you down. Naveenpictures ninety-year-olds with the vitality of their thirties, with bodies and minds that continue to improve.
Who is Naveen Jain?
Known for his “moonshot” ideas, Jain is an entrepreneur looking to tackle impossible goals. In 2017 he first began trying to end the epidemic of age. He saw family and friends suffer and die from diseases that were just seen as misfortunes, but the latest statistics suggest that 74 percent of people die early from a preventable disease. Obesity rates have tripled, and people are getting sick younger. In an era of abundance, optimal health is on the decline. Naveen and his team of scientists know that recent technological breakthroughs are enough to reverse the trends, “taking ‘aging and illness optional’ from rally cry to reality.”
What Is The Youth Formula?
The Youth Formula is the culmination of what Naveen has uncovered with his company’s research. Following his own advice and nutritional guidelines and performing tests on his body every six months, he was able to reduce his biological age from 65 to 33, as measured by the third-party Glycan Age biological age measurement company. He practices what he preaches and has seen verifiable results.
It’s all about what you put in your mouth, taking into consideration how what you eat will have an impact on your body. “Learn about your human body,” Naveen says, “and understand how [food] is going to impact your body.” This is the first step that The Youth Formula outlines for avoiding disease, boosting energy, and maintaining wellness. It’s tried and true but works best with the book’s guidelines for tapping into precision health tools that help you stay healthy longer. Tracking your progress, how your body responds to certain food and nutrients, and knowing where to get advice can be the difference makers along your longevity journey.
Principles for a Healthy Life
One of the most important things Naveen wants to reinforce with The Youth Formula is that your DNA does not define your destiny. It is not a predictor of your health. What is important is taking control of your health, even amid the misinformation of today’s world. These principles guided Naveen through his longevity journey and can apply to anyone traveling the same path. The Youth Formula is a guide to avoiding aging and disease so that everyone can live happy, healthy lives.