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What You Need To Know About Probiotics Benefits
Perhaps you’ve heard about the many benefits of probiotics, and you want to know if these digestive superheroes can benefit you, too. Well, you’re in luck. As probiotic devotees, we’ve done the research, searching far and world-wide web, to determine what you need to know about probiotics benefits. (We’ve even singled out a brand that we love.)
It’s important to note that not all probiotics are created equally. From ensuring flora-boosting probiotics can even make it to their destination in the digestive tract safely (after all, you can’t capture the Health benefits of probiotics if they never make it to your intestines) to testing for the highest standards in formula quality, many factors go into creating a high-quality formula that can actually provide the many probiotics benefits you’re after.
Today we’re going to walk you through what makes a good probiotic, the benefits of taking probiotics daily, and then tell you more about a brand that we’ve come to love and can now vouch for, based on experience.
When it Comes to Getting Max Probiotics Benefits, What Makes A Good Probiotic?
First things first, to be able to find a high-quality probiotic, we need to understand what makes a good probiotic. The body contains trillions of friendly flora in the gut that help metabolize food, keep immune function in tip-top shape, help the body ward off intestinal infections, and so much more.
But between an inconsistent diet and general everyday woes, our friendly flora can often use a balancing boost. This is where a daily probiotic may help offer some much-needed support.
So what makes a good probiotic? When it comes to a checklist that will make sure you’re getting the most probiotics benefits from your formula, here’s what we recommend considering:
- One that is clearly labeled so you know what types of bacteria and other ingredients you’re getting and can tailor your purchase to the probiotic benefits you’re after
- An effective delivery system that ensures the health-promoting bacteria arrive alive and ready to get to work in your gut
- One free of allergens, GMOs, and harmful chemicals that aren’t serving your body’s highest good
- Given the nature of probiotics, it’s important to find a probiotic brand that is third-party tested to ensure it is safe, tested for potency, and includes all of the beneficial bacteria you want in your daily probiotic.
3 Questions to Ask Yourself When Choosing a High-Quality Probiotic
- Is it shelf stable?
- Do you have a specific need for targeted probiotics benefits or simply looking for overall digestive support?
- Is the company transparent in its manufacturing practices?
- Is it made using a delivery system that saves the friendly flora but dying off before they reach your digestive tract?
How One Top Probiotic Brand Sets Itself Apart (and in a BIG way)
We want to make the search a little easier by highlighting a brand that sets the bar when it comes to a high-quality probiotic, and that brand is Probulin.
What sets Probulin apart from the rest:
- A scientifically validated delivery system that nourishes, hydrates, and protects your beneficial bacteria to ensure it arrives alive at its destination.
- Multi-strain total gut health support in every capsule
- Shelf-stable with no refrigeration required
- Includes prebiotics like Inulin that feed and nourish the probiotics on the journey to your digestive tract
In Probulin probiotics, you’ll also find extra nourishing ingredients like seaweed extract—this creates the “seaweed submarine” that is delivering the goods safely and intact to your gut—electrolyte minerals that keep everything nice and hydrated, 15 strains of friendly flora to offer daily probiotic benefits tailored to support different areas of the body. These impressive probiotics benefits range from supporting immune function to promoting digestive harmony (even for kids!).
We encourage you to check out Problulin’s Total Care line here.
You can also find probiotics in skincare, probiotics that help nourish the live and beneficial bacteria that live on the skin. Find the Probulin Skin Therapy line here.
What Kind Of Probiotics Do You Need
When determining the kind of probiotics you need, first determine why you want to take them. All of the probiotics at Probulin are gentle enough for daily use without sacrificing quality and efficacy, but this isn’t the case for all Probiotic brands. In addition, you can find support for:
- Immune function
- Colon support
- Womens’ probiotic support
- Weight management support
- Full-body wellness
- And even childrens’ digestion support
When looking for a reputable probiotics brand, transparency should be at the forefront of your decision. You want to know precisely what is in every capsule, how it’s processed, what its intended use is, and the health benefits of probiotics so you can make an informed choice about your own wellness.
Benefits Of A Daily Probiotic
While research continues to build around the benefits of probiotics, there are promising studies available for how they may help support digestion and other inconveniences that crop up from time to time. In addition, when paired with other powerful ingredients, you may be able to boost your overall wellness through the daily use of probiotics.
The benefits of taking probiotics may include:
- Restoring balance to the gut microbiome
- Support for those who experience stomach complications after taking antibiotics
- Potential to support those who may experience occasional digestive issues
- Possible support for a balanced mind and mood thanks to the gut-brain connection
- Potential to help maintain healthy cholesterol levels thanks to the breakdown of bile in the gut
- Supports healthy, nourished looking skin by supporting the skin both internally through the gut and when used topically
Obtaining the benefits of taking probiotics can be as easy as adding a capsule to your morning routine. Do you take daily vitamins? Add a probiotic to the mix. Do you like to have a morning cuppa Joe or tea? Take your probiotic before relaxing into a warm beverage.
Everyone will likely have a slightly different experience with probiotics because everyone has a unique body and different needs. In the United States, most probiotics are sold as dietary supplements, which means there isn’t a testing and approval process like one might expect. So it’s important to lean into brands like Probulin that are transparent about their probiotics and conduct third-party testing on them to make sure they’re as effective as they say.
What the Benefits of Probiotic Pills? Then the Delivery System Matters
When looking to obtain all of the benefits of taking probiotics daily, you might not be thinking about the delivery system. People pop pills all the time, so a probiotic capsule might be viewed the same as all the other vitamins you take daily.
But as we noted earlier, when it comes to probiotics, the delivery system matters. In fact, with probiotics the delivery system might just be one of the most important aspects of how effective a probiotic can even be.
The reason delivery matters is that your body is breaking down this capsule with acids that will dissolve that outer shell. If that happens too soon, your probiotics are released before they get to the intestines. If they don’t arrive at their destination alive, then consuming them is a waste of energy.
Let’s dive into the delivery system of Probulin probiotics as they are a perfect example of probiotics delivery done right.
Ensuring Probiotic Delivery with The Seaweed Submarine
They call this proprietary system MAKTrek 3-D. Step one of this delivery is the “container” the bacteria will travel in. Probulin has dubbed this transport the “seaweed submarine.”
Brown Seaweed (lessonia nigrescens) are complex marine polysaccharides that protect the bacteria strains, so they aren’t broken down or compromised by the acid-rich environment of the stomach and then through the duodenum where it’s exposed to bile.
Many probiotics are encapsulated in an enteric coating or pearl that might not withstand this harsh environment–needless to say this can negate any probiotics benefits you were after. That’s why you’ll often see ridiculously high CFU counts (and a higher price tag to match). Because brands want at least some of the bacteria to survive the treacherous journey. Probulin’s MAKTrek 3-D Delivery System avoids these issues and can keep its probiotics alive on its journey to the gut without excessive counts.
Hydration and Nutrition Matter For People …and Probiotics!
Another practice that sets Probulin apart is its care for the probiotics themselves. The billions of bacteria have survived the trek through the stomach, and now they’re released into the gut. Those first hours are intense for the probiotic, which is why Probulin has sent along little survival kits for each of the probiotics in the form of prebiotics and electrolytes — food and hydration for the probiotics. This allows the probiotics to get established in their new community.
The Takeaway
There sure is a lot to know about probiotics. We’ve taken the guesswork out of what to look for in a high-quality probiotic brand. Stick with Probulin or others with similar practices to ensure you’re getting the hardiest, healthiest probiotics delivered to your gut!
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