Summer is in full swing, and this year it’s all about feeling good inside and out. After a year of being stuck inside, it may feel a bit weird and uncomfortable to embrace living to the fullest again, but thankfully there are natural ways to increase your vitality and brighten your mindset.
Whether you are looking to find the energy to exercise, clear your mental fog, or simply just get some decent rest, Reimagine wellness combines ancient plant medicine with scientific innovations to help you get into shape both physically and mentally.
Wondering where to start? Check out our top ten tips for your best summer self:
Reimagine Wellness Tip #1 – Get Moving
Move your body! Especially if you don’t feel like it. Being inside and stationary for too long can not only be seriously detrimental to your physical health, but also to your mental health. It’s easy to get stuck in a rut, but with a little push, you can surely get yourself out of it. How do you start? Commit to just 15 minutes of exercise a day. It doesn’t have to be complicated – it can be a simple walk around your block or anything that works for you and your routine. Our advice? Find a buddy to start it with you and help you stick with it.
Reimagine Wellness Tip #2 – Rest & Recovery
Getting a good night’s sleep is important, but not the only thing your body needs to feel its best. Reimagine™ Zen can help you stay relaxed during the day and Reimagine™ Slumber ensures you are getting a full night of sleep. Reimagine’s blends are crafted with botanicals and adaptogens to inspire a feeling of full-body calm and relaxation – two vital feelings to your wellbeing.
The modern world is more hectic, stressful, and demanding than ever before.
Every single day there are deadlines to meet, people to please and active kids who demand your undivided attention. When you finally do get a precious moment to yourself, it can be incredibly difficult to quiet your mind, recalibrate your mental load, and let go of the day’s many stressors. Reimagine™ Zen works to release this tension, helping you to find serenity in your everyday life.
Reimagine Wellness Tip #3 – Eat Healthy
Eat nutritious, fresh, whole foods as much as possible. Lean protein like chicken, fish and eggs, healthy fats like avocado, nuts, seeds, olive oil, dark leafy greens, whole grains and a colorful mix of fruits and veggies. Reimagine’s handcrafted products contain rare cannabinoids and organic herbs to support a better you.
Reimagine Wellness Tip #4 – Take Control
In the summer, it can be tough to stick to a healthy eating plan, especially with all these delicious restaurants reopening. Check out Reimagine’s Shape blend to help you maintain your health goals and take control of your food portions, resulting in longevity and overall well being. Reimagine™ Shape targets the endocannabinoid system to support connectivity between the brain and the gut, supporting metabolism and helping you manage your appetite.
Reimagine Wellness Tip #5 – Drink Smarter
If you’re going to drink, make healthy choices when it comes to moderation and mixers. Keep things simple and refreshing with your favorite hard alcohol and a splash of soda or spritz. Reimagine’s co-founder, Marco Hoffman, skips the alcohol altogether and puts a dropper of Reimagine™ Shape into his soda water for a healthier option that also satisfies his drink cravings. Your tomorrow self will thank you!
Reimagine Wellness Tip #6 – Free Your Mind of Pesky Cravings
Regardless of what you look like on the outside, loving your body is the most important step in feeling ready to rock your ‘summer body’ with confidence. Combine Reimagine’s products with healthy habits including consistent exercise and a balanced diet. Their Wellness Community is ready to welcome and support you in your journey. This isn’t designed to change who you are. Instead, the goal is to foster a healthier lifestyle that is fueled by plant-based wellness free from goal-crushing cravings.
Reimagine Wellness Tip #7 – Take Moments for Meditation
Ensure you stop and take a moment or two for yourself every single day. It will not only allow you to feel more in tune with your body, but also help your productivity. Reimagine’s co-founder, Lyn Christensen, takes Zen every day to help her slow down and meditate. As you meditate, write down realistic diet and exercise goals, envisioning trusting the process and trusting yourself. It won’t happen overnight, but when you stick with your plan you’ll notice how much brighter you feel when you wake up in the morning, and how much more confident you are when you look in the mirror.
Reimagine Wellness Tip #8 – Hydrate
It is always important to drink enough water. This is especially necessary during the summer months. If you’re reading this, go pour a cup.
Reimagine Wellness Tip #9 – Try Something New
Good weather makes us feel more inspired, creative and daring. Take up a new hobby, such as yoga or running. Both can help you physically and mentally in the long haul.
Reimagine Wellness Tip #10 – Live in the Present
Summertime usually means vacations. Enjoy time spent with loved ones and cherish every moment when it matters most. The summer months are short but can create memories that will last forever.
Reimagine Wellness’ innovative plant-based blends contain ingredients to support metabolism and help you manage your appetite. Combine them with a healthy lifestyle to help you reach your weight management goals, your mental health goals, and your overall well being to be your best summer self!
And if all of the Reimagine™ products sound like a winning combination, try the Vitality Trio: Shape, Slumber and Zen to see what works best for you.
To help you get started, L.A. Weekly readers can use a special discount code: LAWEEKLY during checkout for $20 off their order at getreimagine.com
Have a good summer!