If you have a snoring problem and you are searching for different snoring solutions, you may want to take a look at our top 9 best anti-snoring devices we tested out.
We selected them carefully based on their type, comfort, safety, quality, customization, durability, price, and much more.
Hopefully, you will find the best anti-snoring device for you in the list below.
Let’s dive in.
9 Best Anti Snoring Devices (Expert Choice)
- ZQuiet – Most Flexible Anti Snoring Device ($99.95)
- Good Morning Snore Solution – Best Tongue Retaining Device ($89.94)
- AVEOtsd Most Comfortable Anti Snoring Device ($89.00)
- VitalSleep – Best Anti Snoring Device Overall ($69.95)
- SleepTight Mouthpiece – Best Solution for Sleep Apnea ($79.90)
- SnoreRx Plus – Most Effective Snoring Solution ($124)
- Smart Nora – Most Innovative System ($359.00)
- SleepMD – Best for Mouth Breathing ($129.00)
- Zyppah – Best Hybrid Anti Snoring Device ($129.95)
Best Anti-Snoring Device: Top Ten Reviews
Finding the ideal anti-snoring device requires quite a bit of research, but we’ve done the legwork for you. Take a look at our top choices below, and decide for yourself which one fits your needs bet.
1. ZQuiet Review
- Rating: 9.7
- Type: MAD
- Trial period: 30 nights
- Warranty: 60 days
- Shipping: Free
- Price: $99.95
The ZQuiet snoring mouthpiece is a ready-to-use MAD mouthpiece that is highly flexible and soft. They have a variety of anti-snoring products to choose from, refills, and much more.
It is designed in a way that you can breathe through your mouth, and you can even talk while wearing it, so if you are a mouth breather, you should definitely consider ZQuiet.
Additionally, ZQuiet protects your teeth against damage from nighttime clenching and grinding.
This anti-snore mouthpiece comes in two sizes, so it should fit pretty much every sleeper, plus it can be cut down if it is too big. It is an FDA-approved device that is BPA and latex-free, so it is perfectly safe to use.
Remember that even though this is a softer mouthpiece than others, you may still get jaw soreness initially, and it definitely takes time to get used to it.
According to ZQuiet reviews, some customers state that putting the device in warm water makes it even more comfortable on your teeth and gums. However, it is not recommended to wear this snore stopper if you have dentures.
What’s great is they also offer products for noise protection, like Snore Cancelling Earbuds and their unique ZQuiet Earplugs.
ZQuiet is easy to clean and, with proper maintenance, can last up to one year. The trial period for this product lasts 30 days, and it costs $9.95. If you decide to purchase it, you will pay the full amount of $99.95.
Pros:
- Flexible and soft
- Great for mouth breathers
- Easy to clean
Cons:
- Not suitable for dentures
2. Good Morning Snore Solution Review
- Rating: 9.9
- Type: TRD
- Trial period: 30 nights
- Warranty: 30 days
- Shipping: $9.95 shipping fee
- Price: $89.94
Good Morning Snore Solution is one of the best anti-snoring mouthpieces for nose breathers. This tongue retaining device stabilizes your tongue and keeps it forward so it won’t collapse in your throat.
It is definitely worth trying if you have some occasional snoring issues.
However, this device is not recommended if you suffer from sleep apnea, asthma, or other breathing problems.
This tongue retaining device is a ready-to-wear product that doesn’t need boiling or molding. It is easy to use and maintain. With proper maintenance, it will last you up to one year. It is made from BPA-free materials, so it’s latex-free and FDA-certified.
This device is safe to use if you wear dentures, though it is not recommended for people who breathe through their mouth while sleeping.
The main advantage of this device is that it doesn’t cause jaw discomfort and soreness, like most MADs. However, you will need to get used to your tongue being sucked in the device and the excess salivation.
This TRD comes with a 30-night trial period and a money-back guarantee if it doesn’t meet your expectations.
What we liked is that they also have the GMSS Young or Smaller Adult Mouthpiece as well as bundle options of two mouthpieces in different sizes.
Pros:
- Ready-to-wear product
- Easy to clean
- Safe to use with dentures
Cons:
- Not for mouth breathers
3. AVEOtsd Review
- Rating: 9.5
- Type: TSD
- Trial period: 60 days
- Warranty: 60 days
- Shipping: Not free
- Price: $89.00
The AVEOtsd is a simple anti-snoring mouth guard that is ideal for those who are not used to using MAD mouthguards.
It is made of soft medical-grade silicone, which is more comfortable and doesn’t irritate the gums like other more rigid plastic materials.
You can use this product out-of-the-box, and you don’t need to go through any fitting processes. People who wear crowns, dentures, or have weak or missing teeth, can easily use this mouth guard for snoring.
This product is clinically tested and FDA-approved as an anti-snoring device.
It comes in three different sizes, but generally, the medium size fits most sleepers. They also offer a Medium Twin Pack ideal for households with multiple snorers.
You may find it a bit difficult to get used to proper suction due to the product’s design. With that said, it is recommended to wear it a couple of days around the house to avoid drooling and soreness around the tongue.
Although this is a very comfortable and easy-to-use anti-snoring device, it isn’t for those who have sinus problems, nasal polyps, stuffy nose, and allergies. It also isn’t suitable for sleepers who breathe through the mouth.
Cleaning is pretty simple. Just rinse with water after every use. With proper maintenance, it can last up to a year. The manufacturer has a 60-day return policy if you find that this product is not the best fit for you.
Keep in mind that if you want to purchase the AVEOtsd anti-snoring mouth guard in the US, you will need a doctor’s prescription.
Pros:
- Three sizes
- Soft medical-grade silicone
- No fitting process needed
Cons:
- Takes time for proper suction
4. VitalSleep Anti-Snoring Mouthpiece Review
- Rating: 10
- Type: MAD
- Trial period: 60 nights
- Warranty: 2 years
- Shipping: Free
- Price: $69.95
A very popular choice among snorers, the VitalSleep may be the best snoring mouthpiece on the market. It is designed to keep your jaw forward and keep your airflow open to reduce or eliminate snoring.
With a patented Accu-Adjust System and a ‘boil and bite’ design, you can custom shape the device according to your needs for the best sleeping experience. What’s more, the lower tray of the device can be adjusted up to 8mm.
It comes in sizes for men and women, and it is made from latex-free and BPA-free materials. This snoring mouth guard is FDA-approved, and it is safe for use without a prescription.
.Plus, they offer their 2 VitalSleeps Bundle that include everything for two individuals that have snoring problems.
The VitalSleep is a durable snore guard with a large breathing hole, so it is safe to sleep in any position. The company claims that you can use the device even if you have dentures, but it’s always a good idea to check with your dentist before you start using it.
VitalSleep reviews by customers, however, say that cleaning requires a lot of attention because of the deep indentations. They offer the OAP Anti-Bacterial Mouthpiece Cleaner, which we highly recommend to ensure proper maintenance.
A significant drawback of the VitalSleep snoring mouthpiece is that it can initially cause jaw discomfort and soreness, which should disappear over time.
Remember that the adjustment period is different for everybody, so the company offers a 60-night trial period to their customers.
However, if you can’t adjust to this device during the trial period, you can return it and get your money back. The manufacturer offers a 2-year warranty for the product, plus free replacements during that period.
They also offer the VitaSleep 5-Piece Anti-Snoring Bundle that can help you save on everything you need.
Pros:
- Custom moldable and micro-adjustable
- Large breathing hole
- It can be used with dentures
- 60-nights trial period and 2-year warranty
Cons:
- Challenging to clean
5. SleepTight Mouthpiece Review
- Rating: 9.8
- Type: MAD
- Trial period: 30 days
- Warranty: 30 days
- Shipping: $9.95 non-refundable shipping fee
- Price: $79.90
The SleepTight Mouthpiece is a mandibular advancement device that is FDA-cleared both as a snoring device and a mild to moderate sleep apnea mouthpiece.
It works on the same principle as other MADs by keeping your jaw forward and creating more space in the throat for undisrupted breathing. This product comes at a mid-range price, and as reviews note, it’s very effective for the cost.
Designed by a dentist, this snore stopper does not contain latex or BPA materials. It features up to 6mm opening for mouth breathing and is custom-moldable so that you can adjust it to your unique teeth imprint.
It is essential to highlight that the fitting process can be repeated up to 5 times without damaging the material.
This snoring device comes only in one size, so it might not fit all snorers. Also, the lower tray of the device can’t be adjusted.
The trial period for the SleepTight anti-snoring mouthpiece is 30 days, and it costs $9.95.
Pros:
- FDA-approved for snoring and sleep apnea
- 6mm airway opening
- It can be refitted up to 5 times
Cons:
- Can’t adjust the lower tray
6. SnoreRx Plus Review
- Rating: 9.6
- Type: MAD
- Trial period: 30 nights
- Warranty: NA
- Shipping: Not free
- Price: $124.00
SnoreRx Plus is a micro-adjustable mandibular advancement device that effectively reduces snoring. It keeps the lower jaw forward, thus creating more space for the airflow. It is the newest release following the original SnoreRx product that also got great reviews.
You can make fine adjustments on the lower tray up to 6mm, and you can reset the adjustment of the device at any time without tools. Additionally, the SnorexRx Plus snoring mouthpiece uses a front V-flow design for maximum airflow.
Like many other MADs on the market, this device has a ‘boil and bite’ design that allows you to customize it according to your personal anatomy. The custom fitting process can be repeated two times.
According to SnoreRx reviews, the downside of this product is the same as with many other MADs: jaw soreness and discomfort.
Although it is very durable, proper maintenance will prolong the lifespan of this device.
It’s FDA-certified as a snoring relief device made from medical-grade copolymers that are hypoallergenic and are BPA and latex-free.
The SnoreRx Plus snoring mouth guard comes with a 30-night no-risk trial period to ensure that you don’t have any problems and discomfort using it. Unfortunately, the company doesn’t give a warranty, so you have to be careful with this product.
Pros:
- Micro-adjustment feature up to 6mm
- ‘Boli and bite’ customization
- Allows mouth breathing
Cons:
- No warranty
7. Smart Nora Review
- Rating: 9.6
- Type: pillow
- Trial period: 30 days
- Warranty: 1 year
- Shipping: Free
- Price: $359.00
The Smart Nora is the best anti-snoring solution for people who can’t get used to jaw soreness and drooling from MADs and TRDs.
Designed for side sleepers and back sleepers alike, the Smart Nora contains a padded insert that goes into your pillowcase. It also has a pump and a snoring detector device that ideally will sit on a nightstand.
How does it work?
Basically, whenever the detector hears snoring sounds, depending on the circumstances, the pump inflates or deflates the padded pillow insert. This movement then stimulates the upper throat muscles and promotes more airflow in your throat to stop the snoring.
You can use this device with any pillow, whether soft, firm, thin, or puffy.
However, you may need some time to get used to the pillow movement and the pump’s noise. This shouldn’t be too difficult, according to what most customers say in Smart Nora reviews.
Additionally, moving or hugging your pillow during the night is not really an option with the Smart Nora.
This device is 100% safe to use, however, and doesn’t require any after cleaning. Just remember to store it at room temperature.
The Smart Nora company offers a 30-day trial period. That should be long enough for you to see if the device is actually ideal for you.
In addition, you get a 1-year warranty and free returns to the US, Canada, and Australia.
Pros:
- Does not cause jaw pain and excessive salivating
- Modern design
- Easy to maintain
Cons:
- Noisy from the pump
- Can’t flip or hug pillow during sleep
8. SleepMD Review
- Rating: 9.5
- Type: MAD
- Trial period: 30 nights
- Warranty: 30 days
- Shipping: Free
- Price: $129.00
The SleepMD is a mandibular advancement device that works similar to other MADs by keeping your jaw slightly forward, allowing undisrupted breathing.
However, opposed to other MADs, this is a two-piece device that doesn’t fixate your jaw and promotes natural jaw movements.
What’s more, this anti-snoring mouthpiece has a positioning system that allows up to 10mm adjustments that can make breathing through your mouth even easier.
This device is highly customizable, but the customization process is a little bit time-consuming since this isn’t a traditional ‘bite and boil’ design.
It is FDA-approved and built from high-quality materials that don’t contain latex or BPA. In addition, this device features a surgical-grade stainless steel metal in its design.
If you decide to try this product, you will get a 30-night trial period and a money-back guarantee if you are not satisfied with the results.
Pros:
- High-quality MAD
- FDA-approved
- Up to 10mm lower tray adjustment
Cons:
- Complex customization process
9. Zyppah Review
- Rating: 9.4
- Type: Hybrid
- Trial period: 90 days
- Warranty: 90 days
- Shipping: Free
- Price: $129.95
Zyppah is a hybrid anti-snoring device that uses the concept of both MADs and TSDs to stop snoring. We love their variety in colors, that make anti-snoring products fun.
It works similar to other MAD mouthpieces by keeping your jaw from falling and has a tongue-stabilizing strip to hold your tongue in place. In addition, this snore guard features a breathing hole.
It is a ‘boil and bite’ device, so it should fit most sleepers without any problems. The instructions are simple to follow, making it a great solution for anyone that doesn’t want to disturb their partner with their snoring.
Designed by a dentist and manufactured in the US with non-toxic, latex-free, and BPA-free plastic, this anti-snore mouthpiece is FDA-approved and safe to use.
Although the company says that their products last from 9 to 12 months, users in Zyppah reviews have reported that you need to change the product more often, especially if you grind your teeth.
Additionally, many users claim that this mouthpiece isn’t very comfortable because of the strip that goes across the tongue.
This product is for occasional snorers, and it’s not recommended for those who suffer from sleep apnea, asthma, or gum diseases.
Zyppah comes in a variety of colors to choose from and has a really stylish design. They offer the Zyppah Complete Kit. that includes a Zyppah in the color of your choice, their oral device cleaner, and their Nasal Strips that are ideal for improving nose breathing.
And if you purchase this mouthpiece, you will get a 90-day money-back guarantee.
Pros:
- Hybrid design
- Custom-moldable
- Features a breathing hole
Cons:
- Not very comfortable
How to Choose the Best Anti Soring Solution: A Buyer’s Guide
Nowadays, there are many snoring aids that many can benefit from to stop snoring or at least reduce it.
However, before buying an anti-snoring device, it is good to know more about the condition you are facing and address it the right way.
Hopefully, our comprehensive buyer’s guide will help you understand more about your snoring problem and help you find the best anti-snoring device for you.
What causes snoring?
Snoring mainly occurs when you go into a deep sleep. That is when the soft tissue in the throat relaxes and starts to vibrate because of the passing air.
It also happens if the base of the tongue falls back in the throat, narrowing down the airway. The more narrowed your airway is, the tissue vibrations are increasing, causing your snoring to get louder.
Lots of different factors can increase the risk of snoring, and some of them are:
- Blocked nasal airways
- Nasal deformities
- Anatomy of the mouth (having a thick, soft palate)
- Swollen tonsils
- Allergies
- Sleeping position
- Alcohol consumption before bedtime
- Excess weight
- Pregnancy
- Sleep apnea
What are the potential health risks from snoring?
Everyone snores from time to time. But if you snore too loudly and frequently or suffer from sleep apnea, you may be at risk for other more serious complications from snoring, such as:
- High blood pressure, stroke, or other heart conditions
- Chronic headache
- Diabetes
- Anger and aggression
- Daytime sleepiness
- GERD (Gastroesophageal reflux disease)
What is sleep apnea?
Sleep apnea is a sleeping disorder that can become potentially serious if not treated correctly. It can cause a sleeper to temporarily stop breathing in their sleep many times a night. Usually, these air pauses are followed by loud snoring.
How do anti-snoring devices work?
Since snoring occurs when the throat muscles are relaxed and the airflow is tightened, you need to keep your airway open to reduce it.
This is exactly what anti-snoring devices do: they try to keep your airway open and prevent breathing blockages.
How to choose the best anti-snoring device for you?
1. Types of snoring devices
- Mandibular Advancement Devices (MAD)
Named after the mandible (jaw) bone, these oral anti-snoring devices move your jaw and tongue a bit forward so they won’t collapse back to your throat. This results in more space in the throat and fewer difficulties while breathing, thus preventing snoring.
One of the advantages of the MAD snoring mouth guard is that it is an adjustable device. Some of the very best MAD devices offer gradual micro-adjustments of 1/16 of an inch to provide a comfortable fit. Additionally, these appliances can be custom-made to fit only you.
Most MADs often feature a breathing hole in their design, making them an excellent option for sleepers who tend to breathe through their mouth.
Some of the drawbacks of these oral appliances are tooth shifting and gum discomfort. This means that MADs may not be the best anti-snoring mouthpieces for people with dental issues.
Other not-so-common complaints with MADs are dry mouth, lower jaw soreness, permanent jaw alteration as well.
While many snorers can benefit from these appliances, MADs are the best snoring remedy for back sleepers and mouth snorers.
- Tongue Stabilizing Devices (TSD)
TSDs are slightly different oral anti-snoring devices than MADs. Their approach is more focused on the position of the tongue.
More specifically, these appliances rely on a suction cup and isolate the tongue by keeping it forward, thus making a broader gap in the throat for better airflow.
Compared to MADs, TSDs are less effective but, at the same time, more advantageous. Since they do not pull the lower jaw forward, there isn’t any pressure on the teeth and gums, whereas lower jaw soreness can’t even happen.
However, the most considerable drawback of the TSD snoring mouthpiece is that they aren’t suitable for people who suffer from nasal congestion.
Typically these appliances do not have any breathing vents that allow you to breathe while wearing the TSD snoring device. Increased saliva production is another downside of TSDs.
These appliances are ready to use out of the box and are designed to fit most sleepers.
- Snoring chin straps
Typically made from flexible fabric, the anti-snoring chin strap keeps your mouth closed during sleep by supporting your chin for you to breathe through your nose.
Anti-snoring chin straps are more effective for mouth snorers. They provide snoring relief by promoting consistent airflow through your nose, thus reducing the vibration of tissues within the throat.
The anti-snoring chin strap has a pretty straightforward design where the chin strap adjusts to your head and face to provide the right amount of support and comfort.
The key advantage of the anti-snoring chin strap is that it is a noninvasive device. Compared to MADs and TSDs, you don’t have to put it in your mouth and risk tooth pain or jaw discomfort.
Because of this, people with dentures can easily use this snoring device. They are long-lasting and super easy to clean and store.
If you suffer from nasal blockages, the chin strap isn’t the best anti-snoring solution for you; since this device closes your mouth, you have to breathe through the nose. Additionally, some sleepers find that this device irritates the skin.
- Nasal strips
Looking like ordinary plasters, nasal strips for snoring go over the bridge of your nose to help spread open the nostrils and increase airflow. They are flexible adhesive strips that adhere to the skin and are worn externally.
Most effective for mild snorers, these over-the-counter snoring relief appliances are available at your local grocery store or pharmacy.
Since nasal strips for snoring stick to the skin, they can be painful to remove. Often they leave a sticky residue, that with prolonged use, can cause skin irritation and damage.
- Pillows
Snoring can be a sign of various health problems, but sometimes it can be caused by your sleep position.
For instance, people who sleep on their back usually tend to snore more than side sleepers. Sometimes if your head is raised too high or the neck doesn’t have enough support can cause breathing blockages that result in snoring.
This is why before trying snoring aids like MADs and TSDs, maybe try using pillows as a snoring remedy.
Many high-quality pillows are manufactured in different shapes and firmness levels that can provide enough support to the head and neck to stop snoring.
2. Safety and quality
When choosing your anti-snoring mouthpiece, always make sure that it is clinically tested and made from high-quality medical materials.
More specifically, make sure that the device you are buying is latex-free and BPA-free. Mouthpieces made from materials with better quality are safer to use and last longer.
Additionally, the oral snoring devices should be FDA-cleared. This actually means that the anti-snoring mouthpiece meets all medical appliance regulations and provides assurance on the safety and effectiveness of the oral snore guard.
3. Customization and Adjustability
Customization and adjustability are essential features, especially in anti-snoring mouthpieces, because we all have different anatomy and jaw construction.
As we mentioned before, while TSDs are designed to fit most sleepers, MADs need extra fitting.
To provide more comfort while sleeping, the MAD anti-snoring devices can be custom-made and custom-moldable.
Custom-made MADs are created in specialist dental labs. These oral snoring appliances are made to fit only the unique sleeper.
Custom-moldable MADs are more generic anti-snoring devices that use a ‘boil and bite’ feature of molding to the shape of your teeth.
Many MADs offer adjustability as an additional feature. More specifically, adjustable lower jaw tray. This feature is really helpful in putting your jaw in a more natural position.
Custom-made MADs tend to be more expensive than generic because of the extra time and effort invested in creating them.
4. Comfort
Nobody wants sleepless nights, which is why comfort plays a vital role in the sleeping process.
When deciding to buy an anti-snoring device, you want to make sure that it will fit you perfectly and won’t cause you any problems during the night.
Keep in mind that it is normal to have some adaptation period when you use a device for the first time, and that’s why most companies offer a trial period.
MADs and TSDs require a bit more patience throughout the adapting period because of their design.
Problems such as jaw soreness (from MADs) and tongue soreness (from TSDs) should go away after a short period as your muscles get used to the new placement position.
Other aspects like mouth breathing or nasal breathing should also be taken into consideration.
If you have some nasal problems or allergies, you will want to consider nasal strips or pillows for your snoring problem.
5. Ease of cleaning
Different anti-snoring devices require different levels of maintenance. While pillow inserts require little to no cleaning and chin straps can be tossed in the washing machine, MADs and TSDs need a bit more time and effort to keep clean.
While most can be cleared with simple tools like toothbrushes and toothpaste, some devices may require special cleaning products.
Some materials can be stained if you use toothpaste for cleaning, so make sure to check the manufacturer’s website for instructions.
In addition, some mouthpieces have indentations and areas that are hard to clean and will collect germs and bacterias.
All in all, it’s essential to keep your anti-snoring product clean to avoid bacteria buildup, maintain general oral hygiene, and prolong the device’s lifespan.
6. Brand reputation and customer reviews
Before you decide to purchase an anti-snoring device, you want to make sure to do online research and find as much as you can about the different brands out there. Brands with a good reputation take care of their customers and are more trustworthy.
You can also try reading online reviews and see other users’ experiences, pointing out both the advantages and disadvantages of the product.
- Price
Anti-snoring devices come at different prices, from $50 to $150. This price range includes more generic devices and custom-moldable snoring mouthpieces.
However, be mindful that custom-made snoring mouthguards made by specialists are more expensive and can cost up to $1000.
You can always find cheaper devices online, but you will have to replace them more frequently.
If you decide to buy a more expensive anti-snoring device, you want to make sure that it is micro-adjustable, uses high-quality materials, and has an extended warranty.
8. Trial period and return policy
Although many of the snoring appliances are custom-moldable and adjustable, it is best if you can try them for a while to adapt to them.
This is why you should always look for brands that offer trial periods. Usually, the trial periods last 30-days, but some brands offer up to 60-nights to make sure that you choose the best anti-snoring device for you.
Another important factor that needs to be considered is the return policy of the manufacturers. Many manufacturers have a money-back guarantee policy if you feel that the device is not working for you.
9. Other considerations
- Teeth grinding
Usually, a good quality anti-snoring mouthpiece should last you up to 9 months, but keep in mind that it might wear out faster if you clench or grind your teeth.
Make sure to check the product’s warranty and see if they cover teeth grinding damages.
- Dentures
If you have dentures, it can be a problem to wear a mandibular advancement device since you need to hold it with your teeth.
Although some brands suggest that you can use their devices with dentures, it really isn’t recommended. You should consult with your dentist before purchasing and using MAD.
Instead, you can try using different anti-snoring devices, such as TSDs, nasal strips, snoring chin straps, or pillows.
FAQs
1. How to stop snoring immediately?
To prevent snoring immediately, you can try the following tips:
- Start sleeping on your side
- Try raising the head of your bed
- Avoid alcohol before bedtime
- Avoid sedatives before bedtime
- Limit or quit smoking
- Clean your surroundings
- Stay hydrated
- Aim for 7 to 8 hours of sleep
2. How to stop snoring?
Depending on the cause of your snoring, there are many different ways and appliances that can help you reduce or even stop it.
Sometimes small lifestyle changes like losing weight, avoiding alcohol and sedatives before bedtime, and sleeping on your side can positively impact your snoring.
If lifestyle changes don’t work for you, there are a lot of different anti-snoring devices such as MADs, TSDs, nasal straps, and chin strips that you can try. Some people even decide to get surgery to stop snoring.
3. Which snoring devices actually work?
Anti-snoring mouthpieces have proved to prevent and reduce snoring problems quite effectively.
However, nasal strips and dilators, anti-snoring chin straps, anti-snoring pillows, and even adjustable beds have also been proven effective for many people.
4. Do anti-snoring devices really work?
In most cases, anti-snoring devices have shown to be genuine problem solvers. They have helped many people eliminate their snoring issues.
However, there are a lot of aspects to take into consideration to answer this question correctly. Do you snore occasionally or regularly? Do you suffer from sleep apnea?
Anti-snoring mouthpieces like MADs and TSDs prove to be the best snoring aids for mouth snorers, while nasal strips and dilators work best for nose snorers. And often, even anti-snoring pillows seem to be the best fit for many snorers.
5. Does a chin strap stop snoring?
Designed to support your chin and keep your mouth closed to prevent snoring, anti-snoring chin straps have proven to be the best anti-snoring devices for mouth snorers.
However, these devices are not recommended for people with nasal blockages or people who breathe through their mouths.
6. Does CPAP stop snoring?
Using continuous positive airway pressure, a CPAP machine keeps your throat more open through the night, preventing breathing blockages and stoppages.
CPAP therapy has proven to be an effective snoring aid for people who suffer from sleep apnea.
7. Do I need a physician’s prescription or order for these treatments?
Generally, anti-snoring treatments are over-the-counter (OTC) approved, so you won’t need a physician’s prescription to purchase them.
However, devices listed as FDA Class II require a doctor’s prescription, and some MADs are on that list. Additionally, you will need a doctor’s prescription to get a CPAP machine.
8. What is the best anti-snoring device?
The best anti-snoring device should be:
- Comfortable.
- Customizable and adjustable to your liking.
- FDA-cleared for snoring treatment.
- Made from high-quality materials (BPA and latex-free).
- Easy to maintain.
- Sold at a reasonable price.
- Come with a warranty.
Bottom Line
Shopping for an anti-snoring device may be a tiring quest, especially with so many devices on the market.
Because we understand and feel for you, we tested many of the anti-snoring devices offered and made a list of ten that we think are most effective.
Hopefully, our list combined with the comprehensive buyer’s guide will help you find the best anti-snoring device for you.
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