With health becoming a more and more prevalent topic every day, everyone wants to know what the best thing to put into their body really is. Almost all of us want to be healthier for longer and live joyous, vibrant lives full of energy. With research diving into healthy lifestyles at a peak, scientists are discovering that a balance between additional supplements and food is the secret to an entirely balanced diet. So, what can accessories add to your diet that food can’t? The most important: Vitamin C.
Vitamin C can be found in fruits and veggies such as oranges, strawberries, kale, broccoli, and potatoes. Eating these is one way to make sure you are intaking this vitamin. But the amounts of vitamin C in these foods vary. Most often, fruits and vegetables will not have enough of it to match how much you should be ingesting daily. Every day, you should have 60-95 milligrams of vitamin C at least, with healthy amounts ranging up to 2000 milligrams.
Meanwhile, some fruits or vegetables have as little as only 4 milligrams of vitamin C in them. Imagine needing to eat nearly 250 pieces of fruit every day just to match what a supplement can give you! So, how can you make sure you are getting enough vitamin C?
The easy answer is to supplement! This article outlines the top 5 vitamin C supplements:
5 Best Vitamin C Supplements On The Market
#1. Optimunity- Best Vitamin C Supplement In 2021 (TOP RATED 5/5)
#2. Pure Lab – Boost your immune system
#4. Organika Vitamin C – Good for immune defense.
#1 – Optimunity
Finally, the top place in vitamin C supplements is held by Optimunity. Optimunity is considered the best vitamin C substitute according to Westword, offering the most significant daily dose, an all-natural option, and ample benefits. Although each supplement on the store shelf might have its area of expertise, Optimunity offers a rounded experience and help for your entire body. From immune support to better memory, Optimunity is considered the best support for your body.
How to take Optimunity:
Each daily dose contains 1500mg of Liposomal vitamin C, much more than any diet could supply your body with and more than other products available. It is advised to take Optimunity on an empty stomach to increase absorption into the body.
With such high vitamin C content, Optimunity offers more benefits than any other tablet on the market. These benefits include:
- Increased skin elasticity – fewer wrinkles
- Prevention of gout attacks
- Reduced risk of stroke by supporting heart health
- Managed blood pressure levels
- Better eyesight
- Increased energy levels
- Shortened wound recovery time
- Increases in memory throughout life
- Antioxidating characteristics
While most supplements offer help to the immune system and have antioxidant characteristics, Optimunity offers many more advanced benefits and better health for the entire body.
It is clear to point out that this vitamin C Supplement offers more benefits than any other supplement on the market today. Optimunity is the top supplement on this list for a reason with larger daily doses and better health benefits. Another idea to keep in mind is that price does not always match quality. Some higher-priced brands may not offer you the same exclusives that others will. So instead, remember to compare price with what the product really offers. We see that with the cost of Optimunity and what it truly delivers, the other supplements are less valuable.
#2 – Pure Lab
Placing in number 2, we have Pure Lab. Pure Lab offers untainted vitamin C, or ascorbic acid, aimed to promote bodily health. The main benefit of Pure Lab, and what places it in second place, is the pure ingredient list and price for the number of improvements. Some of the conditions that may benefit from Pure Lab Vitamin C include iron deficiency, arthritis, and stress. For the middle-to-high price of Pure Lab, the list of benefits outranges other products above and is more worth the bang for the buck.
How to take Pure Lab:
Take 1 1000mg capsule daily.
Benefits of Pure Lab Vitamin C:
- Increases production of collagen
- Maintains tissue, joints, teeth, bones, gums, and arteries.
- Aids in healing wounds
- Regenerates antioxidant nutrients
- Helps to increase the metabolism of fats and proteins
Pure Lab offers a healthy way to increase vitamin C intake at an average price while avoiding unnecessary ingredients. Ascorbic acid, the pure form of vitamin C, is the heathiest supplement for humans, offering better value than lab-made equivalents. That is why products like Pure Lab provide beneficial supplements that are healthy for us to take. However, there is still one more supplement that tops it!
#3 – Advanced Orthomolecular Research Vitamin C
In number 3, we have AOR, or Advanced Orthomolecular Research Vitamin C. AOR is a nutritional supplement aiming to work with your immune system. Advanced Orthomolecular Research gives 1000mg of supplement in every dose. Vegan, non-GMO, and gluten-free, this is another non-preservative option that avoids unnecessary ingredients.
How to take Advanced Orthomolecular Research:
Take 1 capsule a day.
Benefits of Advanced Orthomolecular Research Vitamin C include:
- Helps maintain vital immune function
- Support high energy levels
- Supports the body during stress to prevent illness
- Maintains normal electrolyte levels
- Provides cardiovascular support and improved oxygen levels
- Helps build collagen
Advanced Orthomolecular Research is an excellent choice for pure vitamin C with many health benefits. Advanced Orthomolecular Research offers a broader range of health improvements for a more comprehensive experience than items lower higher on this list. However, for a premium price, other options with more health benefits are available.
#4 – Organika Vitamin C
In number 4, we have Organika Vitamin C Antioxidant. Organika is a natural make-up of supplements without additional elements. This product is vegan and free from any GMO’s and gluten. This single-ingredient formula is free from any hidden extras, and the clean make-up offers excellent health benefits.
How to take Organika:
Organika is a powder vitamin addition, meaning you can add this to water or juice every day and enjoy the benefits. Every serving is 1200 milligrams, supplying you with ample amounts of vitamin C to support your body. This daily serving is more than some of the products on the market.
With the benefit of being pure ascorbic acid, Organika focuses on disease-fighting services such as:
- An undiluted dose of vitamin C without hidden ingredients
- Develops and maintains bones, cartilage, teeth, gums, and connective tissues.
- Helps fight bodily infections at an increased rate
- Helps maintain healthy immune function
- Antioxidant – prevents cell damage
- Helps in collagen formation
Organika is an excellent choice for vitamin C supplements for individuals who may prefer powders to capsules. The pure form makes it an easy choice to avoid any unnecessary components. However, the benefits of this supplement are outperformed by the rest further down this list, which may not make it the most beneficial.
#5 – Sundown Vitamin C
In number 5, we have Sundown Vitamin C capsules. Sundown Vitamin C provides your body with help to run its immune system and fight off any illnesses like a cold. Sundown tablets are GMO-free, gluten-free, dairy-free, and without artificial flavors or colors. The colorless and odorless pills make easy additions to any meal. In addition, Sundown promotes clean supplements that aim to increase immune function to make sure you feel energetic and fresh.
How to take Sundown:
Every day, take 1 capsule, which gives you 1000mg of vitamin C. Each tablet is recommended to be taken with a meal.
With a focus on immune system functioning, Sundown Vitamin C offers many benefits to the body, which include:
- Antioxidant – prevents cell damage
- Supports immune system
- Aids white blood cells to fight disease or illness
- Supports heart health
- Maintains strong bones, teeth, and joints to keep you feeling active
Sundown Vitamin C tablets offer ordinary benefits at a modest price. With the main goal of improving immune health, Sundown is a choice for individuals who want to prevent themselves from getting sick. However, other benefits are limited. Although this supplement is sure to help you in select ways, other substitutes provide better results and more health gains for the rest of your body.
Another issue with supplements is the inability to try a product before committing to the purchase. After purchasing the vitamin, most brands have no way to get your money back if you are unsatisfied or don’t see any results. With Optimunity, there is a money-back guarantee of up to 100 days if you are unhappy with the product or don’t see satisfying results, making it that much more attractive. Vitamins are something you need to use to feel the benefits. A money-back guarantee ensures you see the benefits and health reliefs before committing to the purchase!
Vitamin C has countless benefits, and it is truly a vitamin everyone needs. Vitamin C is not made by the human body but is necessary for its functioning. Hence, it has to be outsourced and taken in by something in our diet. This vitamin in your system helps prevent chronic illness, manages the risk of high blood pressure and heart disease, maintains healthy iron levels, and boosts immunity and memory. Vitamin C is a diet addition that keeps us feeling young, agile, and healthy while still looking our best. Studies have actually shown that individuals with dementia have lower levels of vitamin C. With the effects of the COVID-19 pandemic still around, a healthy and well-rounded diet is more important than ever to feel and look vigorous. Incorporating vitamin C into your diet is an easy way to a step towards a healthier life, and your future self will thank you.
Everyone needs a healthy balance of food and additional supplements. When our bodies can’t make vitamin C on their own, vitamins are essential to ensure our bodies have all the nutrients they need to thrive and age healthily.
With supermarket shelves filled with all forms of vitamin C, it is crucial to have somewhere to turn when you need to decide which is the best for you. In today’s world, balancing a healthy diet with nutritional foods and additional supplements is the best way to stay healthy.
Unarguably, Optimunity offers the finest and most benefits of any vitamin C supplement offered today (Source). These supplements are worth every dollar to get the extra daily 500mg and bonus benefits at an affordable price. Especially with the effects of a worldwide pandemic, we need to make sure our bodies are able to fight disease and illness without using too much energy. Optimunity will allow to stay safe from COVID-19 and continue to feel healthy during these unprecedented times.
To keep yourself healthy and to prevent age-related health issues, use Optimunity for optimum wellbeing benefits.
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