If you like to follow weight loss supplements that are used by professional athletes, then you will definitely have heard about Skald.
Skald Fat Scorcher is the latest offering from Beldt Labs, a brand that’s always positioned itself as a premium health supplement brand used by professional MMA fighters.
They started off with Beldt Force, a thermogenic fat burner that was promoted by the who’s who of UFC back then. Their paid promoters include the likes of Stephan Bonnar. So it’s no wonder that recreational fighters and fitness buffs are all stoked about Skald.
The question though, is does Skald Fat Scorcher have enough teeth to be a strong fat burning supplement that fitness buffs generally seek?
That’s what we are going to find out in our Skald Fat Scorcher review. This will be unlike the salesy Skald reviews that you generally find on the internet. So, ensure that you stay with us, right till the end.
What is Skald Fat Burner?
Skald Oxydynamic Fat Scorcher is a thermogenic fat burner that claims to help you burn fat and that too, lots of it, in very little time.
That always manages to get your attention, doesn’t it? Who doesn’t want to achieve their fitness goals in very little time?
Everybody does. So when Skald Fat Scorcher, with its elite paid MMA fighters, tells you that it is an appetite suppressant that can also increase energy expenditure, which should help you get in shape in about 4-8 weeks tops, people believe it.
Why won’t they? The brand has a reputation. There are some big names promoting it.
But when we take a look at Skald in detail, we find that there are a few good things about it for sure. But there’s also a lot of things that may be out of place.
How Skald Fat Burner Works?
Skald Fat Scorcher uses a tried and tested approach towards fat loss. It contains a blend of ingredients starting with caffeine, which is aimed to produce multiple weight loss benefits.
1- Claims to Increase energy expenditure
Skald Fat Burner claims that it will increase your resting metabolic rate, which means the number of calories your body burns while you are busy resting your booty on a couch. Essentially, this means the calories that your body burns even when you are not exercising.
This is one of the easiest ways to achieve fat burning without hopping on a diet and exercise routine.
Normally, fat burners that can increase resting metabolic rates or RMR, contain at least 800-1000 grams of active ingredients. That’s where Skald’s claims seem to be out of place.
2- Claims to curb appetite
Skald Fat Scorcher claims that it also contains ingredients that can help curb your appetite. For substantial weight loss, a mild thermogenic boost in basal metabolic rate may not be enough. You will have to make some changes to your diet too, starting with reducing your calorie intake.
This is easier said than done. Calories can sneak up on you in the most mundane of ways. We all know somebody who swears that they hardly eat anything but their weight is still skyrocketing.
This is where Skald’s appetite suppressants come into the picture. They are supposed to make it easier for you to maintain your diet by making you feel full at all times, thus reducing the temptation to binge eat.
3- Claims to increase respiratory support
This is perhaps the claim that makes us want to look at Skald Fat Scorcher with suspicion. Respiratory support essentially means making it easier to breathe during HIIT. There are certain chemicals that do this, which are used for treating respiratory disorders and asthma attacks.
These are sympathomimetic nervous system stimulants though. Considering that Skald Fat Scorcher is not one of those, how is it supposed to offer respiratory support? It claims that this effect is because of an ingredient called Mullein (Verbascum Thapsus).
There’s just one clinical study that says that this ingredient ‘shows promise’ in improving breathing. The question is, how’s that even sufficient to claim that this can boost your breathing when you are absolutely breathless?
4- Claims to boost energy
Any fat burner used by professional athletes will have to include ATP synthesis as part of its fat loss stack. Skald fat scorcher is no different. It claims to give you more energy to power through your workouts.
When you are clubbing low calorie intake with thermogenesis, you need to boost energy to maintain the mental focus it takes. So Skald fat scorcher seems to have the claims in place.
What are the ingredients in Skald Fat Scorcher?
Every time we feel iffy about a fat burner, we do a complete ingredient profile.
We did the same thing with Skald fat scorcher. The results were surprising! Here’s why.
Caffeine – 110 mg
Skald contains 110 mg of Caffeine, which is about 50% of what you get with a potent cup of coffee. It’s not too high. So, this won’t make you feel jittery. Also, you will feel a slight buzz and a boost in energy and mental focus.
That said, it’s not enough to produce the fat burning effect that one associate with caffeine. Most quality weight loss pills contain at least 200-250 mg of caffeine, which is the bare minimum we expect for fat burning.
Citrus Aurantium (6% synephrine) – Bitter Orange Fruit Extract
Citrus Aurantium standardized to 6% synephrine, is nothing but bitter orange fruit extract. Now, bitter orange fruit extract is a thermogenic ingredient that will work as energy and appetite suppressant.
In other words, it should help fat burning. But there’s a problem. We don’t know how much of this ingredient Skald Fat scorcher contains, nor do any others who have done this fat scorcher review. Guess why? Because this is a proprietary blend. We will speak more about this in some time.
This is another stimulant that’s sourced from cocoa. It was added to help boost energy and curb appetite.
As far as energy goes, it’s fine. But again, how much does Skald contain?
Green Tea Leaf Extract
This is probably, the most beneficial ingredient in this entire list. Green Tea extract offers a plethora of health benefits that go beyond fat burning. It’s not merely beneficial for weight loss, but also for overall health.
Skald Oxydynamic Fat Scorcher contains a compound known as EGCG, which has been shown to increase metabolic rate when combined with caffeine. It also inhibits the production of the enzyme catechol-O-methyltransferase (COMT), which is an enzyme that breaks down dopamine in our body. That translates into a better mood, which is vital if you are trying to sustain weight loss.
White Willow Bark Extract
White Willow bark extract is a natural source of salicin, which is related to acetylsalicylic acid or aspirin. It’s often used as painkiller and anti-inflammatory agent.
But, it’s an unproven metabolism booster to burn fat at best. May work, may not work. Mostly, may not have any effect on fat burning.
Mullein (Verbascum Thapsus)
Here’s the ingredient that Skald Oxydynamic Fat Scorcher claims provide you the respiratory support.
Verbascum Thapsus is a plant that’s native to Europe. A 2004 study has shown that it enhances respiratory function in mild asthmatics. This doesn’t mean it will improve your respiratory capacity when you are out of breath. This simply shows some promise when tested with mice.
Elecampane Root powder (Inula Helenium)
This is another respiratory support ingredient. A 2006 study on mice has shown that it can help improve respiratory function, but more studies are needed to determine whether Elecampane root powder is effective for humans as well.
Also known to cause diarrhea and nausea.
Proven ingredient here. N-Acetyl-L-Tyrosine is an amino acid known for its ability to boost mental focus and attention.
Bioperine is now a standard ingredient in the most effective supplements. It’s there to boost the absorption of the supplement. Bioperine is nothing but black pepper fruit extract.
Does skald make you bloated?
Based on the ingredients, there’s nothing that may contribute towards bloat or water retention. However, some of the ingredients can cause an upset tummy. For instance, Elecampane can cause diarrhea and nausea.
When you have diarrhea, you tend to lose fluids, which can throw your electrolyte levels off the mark. This can potentially contribute to bloat.
Also, a lot of the customer reviews mention bloating, very bad heartburn as well as elevated blood pressure.
Side Effects and Safety Concerns
Side effects and safety always become a concern when you are using a fat burning supplement with unproven ingredients and a proprietary blend. In this case, we are unsure about how you may react to some of these ingredients.
What we can say for sure, is that Skald Oxydynamic Fat Scorcher may cause jitters. That’s because there’s 110 mg of caffeine clubbed with bitter orange extract. This may cause your sleep to be disrupted, as well as keep you jittery all day.
Some people can tolerate this relatively easily though. They compare it with more energy and are able to work through their day with no problems. But if you are sensitive to stims, then we think that Skald might trigger it.
Dosage And How To Take Skald
The recommended dose is one capsule every day on an empty stomach before breakfast and then wait for about 5-6 hours.
If you do not experience any untoward events, you can take one more pill of Skald Oxydynamic Fat Scorcher.
We aren’t too fond of weight loss pills that are to be taken on an empty stomach. Just greatly increases the risk of adverse effects.
Skald mentions that the max that you can go with it is 3-pills a day. You’d also want to watch your caffeine intake. If you like to sip on coffee or green tea throughout the day, this can quickly add to the total caffeine intake thereby amplifying the jitteriness.
Skald Fat Burner Customer Reviews
As expected, the real customer reviews for Skald are a far cry from the promotional reviews that you generally find on the internet.
Even on Amazon, there are reviews that say that Skald fat burner had no effect on fat loss. In fact, barring an occasional review that says that it worked for weight loss, the majority of the reviews about Skald say that it did not help them lose weight. (Read our Modere Trim review or Xyngular review another fat burners alternative)
Who Is Skald Best For?
Going by the reviews and the ingredients, we suspect that it is best for anybody trying to lose weight. That said, if you like the brand, are okay with unproven ingredients, and are able to ignore the fact that it’s a proprietary blend, then Skald may be a good choice for you.
Where to buy Skald?
As of today, Skald is only available for purchase in the United States. If you are in other parts of the world, you cannot buy Skald. In the US, you can buy it on the official Beldt Labs website or on Amazon.
Skald Reviews – Final Thoughts
Skald weight loss supplement is full of unproven ingredients.
Not only that, it also has a proprietary blend which means you are completely unaware of the amounts of the ingredients in each pill.
When you take all this into consideration, it becomes clear why Skald doesn’t have any reviews praising its effectiveness in weight loss. You can take it for the caffeine and the bitter orange extract. But it will do little to produce the kind of effects that they promise.
How It Compares to the Competition?
There are quite a few things that we do not like about Skald weight loss supplement, especially when we compare it with other high quality weight loss pills.
Unproven ingredients – Barring Caffeine, Green tea extract & N-Acetyl-L-Tyrosine, the rest of the ingredients in Skald weight loss supplement are unproven for their effect on fat burning and metabolism.
Proprietary blend – While this isn’t something new to the weight loss industry, it still annoys us. By hiding ingredients in a proprietary blend, Skald Oxydynamic Fat Scorcher is doing its customers a huge disservice. Moreover, there’s no way to know whether it contains adequate concentrations of any other ingredient except for caffeine. They have not even revealed the concentration of green tea extract.
Lack of appetite suppressants – With the exception of bitter orange fruit extract, this supplement doesn’t have any appetite suppressing ingredients. Weight loss cannot merely occur with mild thermogenic ingredients. For fast and sustainable fat loss, you need a strong appetite suppressant.
No effect on cortisol levels – Weight loss is catabolic in nature. This means when you are not consuming enough calories, your body shifts into exaggerated cortisol production. This occurs due to the stress that results from your body trying to digest food which it no longer needs. Skald weight loss supplement doesn’t have any ingredients that can help control cortisol levels, which means you are still going to be in a catabolic state while taking this supplement.
Alternatives to Skald Fat Burner
Rather than wasting your time and money, and risking it with unproven ingredients in Skald Fat Burner, you should shift focus towards the bestselling fat burners in the industry, that have been around for years and continue to outperform the fancier competition.
We have two such options for you.
#1 – PhenQ – Proven Thermogenic Fat Burning Blend
PhenQ is the oldest bestselling fat burner in the world. It is an all-natural fat loss pill that helps your body burn more calories, will suppress appetite helping you adhere to reduced calorie diets, and thus help you lose fat in more than one way.
PhenQ was created with all natural ingredients as an alternative to Phentermine, the weight loss drug that’s controlled and generally avoided for causing extreme side effects.
PhenQ not only has incredible reviews but it is also made in FDA-approved facilities and has been clinically proven to have no adverse effects on your health.
What are the benefits of using PhenQ?
PhenQ is designed to provide a long term sustainable solution to all the problems one faces while trying to drop those stubborn pounds. Here’s an overview of what you can expect.
1- Burns More Fat Effortlessly
PhenQ contains a thermogenic blend that will rev up your metabolism and burn more fat even while you are resting. Unlike Skald fat burner, which only contains caffeine anhydrous, PhenQ contains Capsimax + more caffeine than Skald.
2- Suppresses Appetite (Helps You Stick To A Diet)
PhenQ will reduce your food cravings, enabling you to stick to virtually any diet plan with ease. It does this with a combination of Capsimax, Caffeine, and Nopal, which is a soluble fiber.
3- Increases Energy Levels
PhenQ provides a powerful energy boost with no crashes or jitters. It’s practically jitter-free because it does not contain synephrine, which is generally associated with tremors.
Also contains amino acids and minerals that maintain stable energy levels all day.
What are the ingredients in PhenQ?
PhenQ is one of the best dietary supplements if you seek all natural ingredients and transparent formula. No Proprietary blend BS.
- Capsimax Powder
- Calcium carbonate
- Chromium Picolinate
- Caffeine anhydrous
- Piperine extracts
- α-Lacy Reset
Despite being one of the bestselling fat burners around, PhenQ is very reasonably priced. Besides, you get huge discounts if you buy in bulk. Here’s an overview of the pricing tiers.
- One month – $69.95
- 2 months get 1 free at $139.90
- 3 Bottles + 2 Bottles Free – $189.95 (Bonus – 2 Bottles of Adavansa Cleanse for free)
PhenQ – Final thoughts
PhenQ is a proven fat burner that has been topping the charts for over 9 years. It’s effective, has a transparent formula, and does not cause adverse effects such as elevated blood pressure.
Hard to beat this.
#2 – Leanbean – Powerful supplement with green tea extract
Leanbean is a bestselling fat loss supplement that works primarily by helping users curb their hunger. It is a very unique supplement, in the sense that it has been designed purely for women.
Women are more sensitive to the side effects of energy pills which contain copious amounts of caffeine anhydrous. They tend to experience bloat, which can cause weight gain, as well as high blood pressure.
So Leanbean provides a safer and gentler way to lose weight.
What are the benefits of Leanbean?
Leanbean works in three ways to help women lose weight and keep the weight off for long.
1- It curbs appetite.
Since women are more sensitive to appetite suppressants found in caffeine pills, Leanbean has used green tea leaf extract and Glucomannan that’s shown to be safe and effective in suppressing appetite. Most users don’t feel like eating for 6-8 hours after a dose of Leanbean.
2- Boosts Metabolism
Leanbean doesn’t contain caffeine anhydrous which may cause jitters in some women. Instead, it uses green tea, green coffee, and some amino acids to produce a powerful metabolism boosting stack.
3- Limits Fat Absorption
One of the benefits of using Glucomannan is that it will also help you increase fat burning by limiting fat absorption. It scrubs your intestines clean as it moves sluggishly through it, thereby helping reduce unhealthy cholesterol too.
What are the ingredients in Leanbean?
Leanbean fat burner contains 11 natural ingredients, each one with transparent dosage concentrations. There’s green tea leaf extract with EGCG, an amino acid, as well as potent herbal extracts. Here’s a look.
- Chromium Picolinate
- Vitamin B6, B 12
- Green Coffee
- Garcinia Cambogia
- Acai Berry
This is a more comprehensive formula dedicated to all-around fat loss, as compared to other weight loss pills.
Leanbean is a very economically priced supplement, since the makers wanted to ensure that it is affordable to one and all, and not merely the wealthy. The pricing tiers are very generous too since you get discounts when you buy in bulk.
- One month – $59.99
- 3 Bottles + 1 Free – $189.97
Leanbean – Final Thoughts
Leanbean is one of the bestselling fat loss supplements around because it’s effective and has a transparent formula without any hidden ingredients. It works through appetite suppression, but also keeps your mood balanced by boosting energy production and cognitive performance.
To Sum it up
Diet pills like Skald are only average in terms of their ingredients and their results. The fat burning effects are limited to caffeine and synephrine. No matter how many skald pills you use, the effect will not get amplified either. But the risk of side effects do.
Hence, you might get much better outcomes with Leanbean and PhenQ. Both of these are bestsellers and have much better ingredient profiles. Do take your time with the research before you buy any diet pill with a prop blend. Good luck.
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