RIZAP: LA’s Most Effective Weight Loss Program

RZP Google カバー 090121 2120×1192

Are you tired of soul-sucking diets that don’t do what they promise, and are looking for an effective weight loss program that’s not only manageable, but provides results? So are we, so we went looking for new and innovative ways to help us shed our pandemic pounds and most importantly, renew our energy, health and self-confidence. We don’t just want half-hearted advice either, as we believe the most effective weight loss program includes committed coaches that will do the work of keeping us motivated, on track and committed to achieving our goals. RIZAP is a unique and holistic system that utilizes coaches in just this way. RIZAP’s professional coaches are trained with a wide-range of topics that cover fitness, nutrition, anatomy, physiology and psychology taught by professionals in the field. Clients get total support of personal training, nutritional advice, and mental coaching with a 30-day money back guarantee to back their results. This science-based program is aligned with medical professionals and facilities to help you get the results you want in the short term and the long term. 

Unsurprisingly, Googling “effective weight loss program” gives a lot of scammy results. From unhealthy diets and dangerous meal replacements to outrageously expensive gurus and budget-breaking home equipment, it’s easy to get disheartened and give up before you even begin. However, for both research and our own self-interest, we doggedly pressed on in hopes of finding a needle in the weight loss program haystack to find something different. 

Thanks to word-of-mouth and social media, we stumbled across the cleverly-named RIZAP (pronounced “rise up”). We loved how the name invoked a feeling of better living and ascension out of the depression of the past year and a half, so we decided to check it out for ourselves. 

We are so glad we did. 

RIZAP is an effective weight loss program that addresses the multi-pronged issue of weight gain without skipping any steps. RIZAP is committed to helping customers to get their results and achieve their goals. It’s easy to get demotivated and disheartened, and RIZAP provides the necessary accountability to keep you from giving into those emotions, instead teaching you to reshape them into motivation and confidence. This method not only heals body, but mind as well, establishing a strong base in which lasting results can be enjoyed. A results-driven weight loss studio originally from Japan, they are now bringing their success to lucky Los Angeles – and along with them, the glowing reviews of over 160,000 clients from around the world who found hope and new life through the RIZAP program. Guided by top-class trainers and endorsed by US medical and nutritional experts, this program combines an in-studio strength training, nutritional advice and coaching tailored for each individual. 

Screen Shot 2021 11 10 at 8.57.09 AMRIZAP’s program integrates personal training with nutritional advice and mental coaching for a trifecta of wellness-guided living. Why personal training? Because building muscle is key to losing fat. Clients of RIZAP get customized, one-on-one training with an experienced trainer who guides them through the program, which is designed to achieve each individual’s ideal body. 

From there, RIZAP’s expert nutritional advice focuses on a low carb, high protein diet with a focus on gut health to achieve the goal of losing weight sustainably. Clients seeking effective weight loss will receive daily advice on meal prep from their personal trainer.

Mental coaching is the most important aspect of the program, as a healthy mind is the first step to a healthy body. Even when times are tough, RIZAP’s personal trainers are always beside their client – physically while at the studio and digitally when at home. It’s a lot easier to stay motivated every step of the way when you have an expert partner who is compassionate, empathetic and cares about your goals just as much as you do.

How does it work? It all starts with a free consultation. An appointment-only studio, you won’t have to worry about stressful crowds or prying eyes, something that always deters us when nervously starting out on our weight-loss journey. Instead, with calm nerves and confidence you can head to their studio located at 1617 Broadway, Suite C in Santa Monica, CA to meet with your potential private instructor to discuss your goals and intake your health and exercise background. During this free initial visit, they’ll determine not only your body weight and BMI, but your overall body fat percentage, muscle mass, water content and more with their comprehensive body composition analysis. Armed with all this health data, your weight-loss team will craft a personalized workout and nutrition plan customized to your precise needs. 

Screen Shot 2021 11 10 at 8.57.16 AM

From there, the RIZAP training sessions begin. Depending on your plan, you’ll be scheduled for two to three days of 50 min. one-on-one training sessions per week in their private studio. You’ll be meeting with your same dedicated trainer every time, an expert who will start every session by checking your body stats to measure your progress and adjust your plan as needed. When we say this personalized workout plan is precise to your needs, we mean it! The number of sets, reps and even resting time in between intervals gets adjusted each session to optimize your body’s output on that specific day. Your trainer pays attention to every single detail, from proper form to your emotional ups and downs. As one of the most effective weight loss programs in Los Angeles, RIZAP knows that details matter. One size doesn’t fit all, and no program should be designed like it does. This is why we love RIZAP so much; they get it

Staying consistent is hard. That’s why accountability is key. When in the RIZAP weight loss program, you’ll send daily photos of everything you’ve eaten via text and receive nutritional advice and encouragement from your trainer. Feeling low on energy? Don’t know how to overcome cravings? Message your trainer and you’d be surprised how a tweak in your diet can make all the difference. Weight loss is an intensely personal journey, and it deserves this personalized touch. 

The component of RIZAP we admire the most is their commitment to mental health, providing counseling to clients for the benefit of one’s whole body wellness. Mid-way into the program, your coach will sit down with you for a candid discussion about how you’re progressing. This is a great time to address any questions or concerns you may have, to make sure you are getting what you want out of the program. They want to make sure you’re fully satisfied and motivated throughout the entire weight loss journey. You see, once you join RIZAP, your goals are no longer your own to achieve, but become the goals of RIZAP as well. You are not alone to carry the burden, but rather a part of a team on an exciting mission for better living. 

Ready to start your life? Sick of feeling sick? We were, and that’s why we can’t recommend RIZAP enough as LA’s best effective weight loss program. Check it out for yourself at https://us.rizap-global.com/. We are so excited for you! 

Advertising disclosure: We may receive compensation for some of the links in our stories. Thank you for supporting LA Weekly and our advertisers.