What Is Post Cycle Therapy?

Post cycle therapy (PCT) is a method used after a cycle to help testosterone levels bounce back. Those cycles mainly include compounds such as anabolics, prohormones, or sarms.

The problem with these compounds is that even though they significantly increase muscle growth, they suppress your hormones once taken.

For the duration of your cycle, you won’t notice that your own hormones are suppressed. But once it finishes, that’s when you’ll run into issues if you don’t use a PCT.

That means post cycle therapy is fundamental because it aims to fight the hormone suppression and make sure everything recovers properly.

We’re going to teach you more about what kind of product you should be looking for when it comes to PCT.

Best Post Cycle Therapy Supplement

Getting yourself a potent post cycle therapy supplement is essential. I’ve gone through quite a few and found the most powerful one to be Rebirth PCT.

If a supplement has the right combination of ingredients, you’ll be able to recover faster. Recovering faster will mean that your able to save more of the muscle mass you have gained.


That’s why I recommend going with Rebirth PCT. The company that has formulated it, Huge Nutrition, has made sure it contains all the necessary ingredients you should look for in a post cycle therapy supplement.

It contains ingredients such as Arimistane, Tribulus Terrestris, ZMA, and DAA (D-Aspartic Acid). Everything in this formula was added with a reason, meaning there’s nothing useless in there.

One bottle holds 180 capsules, and a serving is 6 capsules. Compare that to the alternatives, and you’ll quickly see that you’re getting 2 to 3 times more ingredients with Rebirth PCT.

We’re going to show you what the best way to use this product is.

How Do I Use Rebirth PCT?

You’re nearing the end of your cycle, and it’s almost time to start the post cycle therapy.

This is when you’ll need Rebirth, a product designed to function as PCT. Of course, you can use a different product but make sure it contains plenty of ingredients; otherwise, it’s useless.

Depending on how heavily suppressed your hormones are, we generally advise using Rebirth for 4 to 8 weeks.

But to be honest, four weeks is the bare minimum, and most end up running it for 6 to 8 weeks. It’s better to be safe than sorry. That’s why most continue it for another few weeks even though they feel good.

You take the 6 capsules with your first meal of the day. Make sure to take them every day for the entire duration of your PCT, which typically will be 4-8 weeks.

There’s nothing more to it. Get yourself a good post cycle therapy supplement like Huge Nutrition’s Rebirth, follow our instructions, and you’ll be good to go.

Please note that if you’re using a different supplement, things will be different as many are weaker, meaning you might have to take it for longer.

Other Types Of Post Cycle Therapy

Besides using an over the counter supplement, there are other methods to restore your hormones level.

The other popular post cycle therapy methods use Clomid or Nolvadex. These are prescription-only compounds, meaning you can’t simply buy them online like with Rebirth.

Generally speaking, they are only used for harsh anabolic steroid cycles. Longer cycles with steroids typically suppress the hormones by a lot, meaning an over the counter post cycle therapy won’t do the job well enough.

That’s when you need to get something more potent. But despite being extremely useful, these compounds aren’t side effect free.

This is why most people steer clear of them. Some of the side effects of Clomid and Nolvadex can include nausea, headache, and vision issues.

However, they’re good and effective compounds for restarting your body’s hormone production. They’re just tricky to get, plus they come with adverse effects.

When Should I Start Post Cycle Therapy

Now that we’ve given you some background information on PCT, you’ll want to know when to start one.

For users that have taken SARMs or Prohormones, your post cycle therapy should start the day after the cycle has ended.

For users that have taken Anabolic steroids, you should wait one week after the cycle is finished to start with the protocol.

It is longer for anabolics because it takes longer for the compounds to leave your body.

What Will You Feel During Post Cycle Therapy?

Post cycle therapy may impact your day to day life. It happens because the vital hormone in your body, testosterone, is at rock bottom and needs to recover.

Testosterone plays a significant part in the growth of muscle, libido, sexual performance, energy levels, and mood. So when this hormone takes a hit and declines, you will notice it in all of these factors.

That means it’s possible to experience several adverse effects during PCT. Most users experience fatigue and decreased libido.

Keep in mind that these side effects will only be temporary. You’ll start to feel better each day of the post cycle therapy because your testosterone levels will gradually increase.

Make sure to keep your nutrition and training on point, even if you don’t feel like doing so. Because with a good diet and intense workouts, you’ll also positively impact your hormones.

Getting Through Post Cycle Therapy

A post cycle therapy can last several weeks, if not longer. You might not feel 100% during this period, but it’s crucial to stay on track.

Because if you’re going to neglect your nutrition and workouts, the chances are that you’re going to lose most of the gains you’ve made.

During post cycle therapy, make sure to stay on top of what you eat. Diet is the most critical aspect because nutrition is vital when it comes to recovery and muscle growth.

So definitely don’t cut back your calories during this period because your body needs those calories.

Another crucial factor is training. You might experience fatigue and mood swings while on post cycle therapy, which can destroy your motivation to go and hit the gym.

Many users neglect training during PCT, which is not a good idea. That’s when you’ll start to see a decline in performance and your physique.

You’ll have to pull yourself together and train. Keep the intensity high; try to lift the same weights as you were doing on cycle. By doing so, you’ll be able to hold onto the progress earned from the cycle.

It’s also optional to add in other products like Laxogenin to make sure you stay full and energized.

If you want to get through post cycle therapy successfully, get yourself a high-quality supplement, prioritize your nutrition, workouts, and get plenty of rest.

Final Note

Post cycle therapy (PCT) is a crucial protocol that should be done after every cycle with sarms, steroids, or prohormones. The protocol focuses on recovering your testosterone production as soon as possible.

Different compounds can help with restoring your hormones, and our preference goes out to Rebirth PCT by Huge Nutrition. For more prolonged cycles, you might need something more substantial, like Nolvadex or Clomid.

During PCT, you might experience adverse effects, but they will be temporary. Prioritizing nutrition and training during this period will help speed up recovery and maintain muscle gains.

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