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CBD is one of the best natural remedies for many of the health problems that affect your body. Studies have found that CBD has so many therapeutic properties that could help in managing several mental and physical health problems. Millions of people these days are utilizing the health benefits of CBD. If you are also planning to use it, you need to figure out the right dosage of CBD.
Figuring Out the Right CBD Dosage for You
There are several factors that determine the right CBD dosage for you. Your body weight, individual body chemistry, health issue, and CBD concentration in the product are the main factors that you need to consider. To put it simply, there are several variables that help you to decide the right CBD dosage for consumption.
Only a medical professional can help you in figuring out the right CBD dosage based on these factors. Therefore, you need to consult your doctor when you decide to use CBD for your health problem. You should stick to the dosage recommended by your doctor, especially if you are taking prescription medications that contain CBD, like Epidiolex, the FDA-approved epilepsy medication.
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If you are not in a position to consult a doctor, the best way is to start using CBD with a small dosage and increase that dosage gradually. Some experts suggest starting off with 20-40 mg per day. You can increase the dosage by 5 mg after a week. Continue increasing the dosage every week until you start experiencing the positive effects.
How to Calculate the Right CBD Dosage?
Calculating the CBD dosage if you are using CBD gummies or pills is very easy because the packing of these products tells you how much CBD is there in a single serving. For example, the packaging of CBD gummies might indicate that each gummy contains 5 mg of CBD.
Figuring out a safe CBD dosage can be difficult if you are using CBD oil or CBD tincture. Some CBD tincture packages indicate how much CBD is there in a single drop. This will give you an idea of how much CBD you need to use for your health problem. Sometimes the packaging only indicates the total amount of CBD in the bottle.
Related: What is the best way to ensure quick CBD absorption in the body? Click here to learn more.
A single drop is about 0.05 mL, which means around 200 drops are there in a 10-mL bottle. That means if the bottle contains around 1000 mg of CBD, each drop will have 5 mg of CBD.
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