Quarantine has been freakin’ rough, so if sweatpants are the only thing that fit right now – don’t sweat it too much.​ Celebrities like Bella Thorne, Jaime Lynn Spears, and Malika Haqq are amongst the 3.5 million women that reach for Flat Tummy Co when they need to bounce back. With a full product line catering towards all different goals, they have everything you need for that ultimate post-quarantine comeback! So keep reading for full breakdown on their various 2 and 4 week programs, because summer isn’t canceled, and the countdown is officially on!

Step 1: Cut Cals & Move LBS

If you’ve spent the past 3 months sitting on the couch snackin’, have no shame – we’re all in the same boat! But the time has come to cut the cals and move those stubborn LBS before we try to squeeze into our summer clothes. That’s where Flat Tummy Co’s 2 or 4 week Shake Programs come in! With 20g of plant-based protein, 50+ fruits and veggies, and 22 vitamins and minerals, these shakes were designed to keep you feeling full, for longer, with only 140 cals or less. This is no BS – these shakes are packed with clinically studied Super Citrimax, which is 3x more effective than diet and exercise alone. Oh, and did we mention they’re vegan, Gluten-Free, and Keto-friendly with no added dairy, sugar or soy?! Right now when you shop these Vegan, Keto-Friendly Shakes you’ll get FREE USA Shipping in the checkout– it’s a no brainer!

blackchyna(@blacchyna)

Step 2: Detox From Toxins

You can’t change our minds on this one – you are what you eat! Sometimes we slip up, and that’s totally OK (we’re only human after all). There’s no better way to get back on track than with a little detox! Flat Tummy Co’s #1 Original Detox Tea is made with 100% natural ingredients, and divided into 2 unique blends that work together for optimal results. Offered in both 2 and 4 week programs, this teatox works to reduce bloating, boost energy, and speed metabolism – perfect for your post-quarantine comeback! It’s easy, healthy, and gentle on your tummy… and with a stellar 4.6 star rating you know it WORKS! There’s never been a better time to jump on this program because right now they have their 4 week programs on for Buy One, Get One FREE!

malika(@malika)

Step 3: Ditch Empty Calories

Women’s secret weapon for putting down the high calorie, high sugar sweets? Flat Tummy Co’s Lollipops! Seriously, these lollipops are such a fan fav and have been recently RESTOCKED! Designed to control cravings in between meals, these pops contain Satiereal which is an active natural ingredient designed to maximize satiety (which helps control food intake and cravings). Made with natural colors, flavors, no artificial preservatives and come in an assortment of flavors; grape, watermelon, yellow apple, and berry – all while being only 35 calories! If you need to wean yourself off those quarantine snacks, then you’re in freakin’ luck! Flat Tummy Co just got these guilt-free pops back in stock, so grab yours today!

amberrose(@amberrose)

Step 4: Toning Up At Home

Really want to kickstart your post-quarantine comeback? Then it’s time to get off your butt and GET MOVING! Despite being stuck inside, or lacking access to a gym, there’s no excuses with this Female Fitness & Nutrition App. It’s equipped with 450+ equipment free workouts that can be done anywhere, anytime – targeting five different areas! Not only does Flat Tummy App provide you with 30 day workout challenges, but it takes into consideration your goals and provides you with a personalized meal plan along with 750+ healthy recipes – all sports nutritionist certified and accommodates keto, vegan, vegetarian, and standard diet types.

Best part – They have a simple, visual progress tracker to help you stay motivated in addition to a great online community. There’s a provided chat forum where you can connect with other boss babes and share tips, tricks, and your own personal journey! With plans starting as low as $0.33 a day, it’s time to join celebs in transitioning to the new norm – virtual training! Download the NEW update now and get started today for FREE!

bella t(@bellathorne)

So there you have it – 4 easy ways to bounce back from the quarantine slump! Shakes to help move LBS, tea to detox and reduce bloating, lollipops to ditch the empty cals between meals, and the Female Fitness App to stay tight, toned, and ready for summer!* Shop Flat Tummy Co’s programs today and get FREE USA Shipping applied to your order, or get started on your Free Trial by downloading Flat Tummy App from the App Store or Google Play.

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