Brand Partner ContentWhen it comes to CBD, there’s a lot to learn. For beginners, one of the most important aspects of CBD consumption is understanding dosages. If you’re trying this natural substance for the first time, you’re going to want to ask yourself, “How many drops of CBD oil should I take?”
To help you better navigate the ins and outs of CBD dosing, whether it’s for pain, anxiety, or something entirely different, Discover CBD has crafted a comprehensive CBD dosage guide just for you. This way, before you even purchase your favorite bottle of CBD oil for Sale, you’ll know just how much you should try taking. Let’s get started.
What is Pure CBD Oil?
Before we talk about dosing, it’s important to discuss what pure CBD oil is in the first place. Just as it sounds, CBD oil is an oil-based substance that contains high levels of cannabidiol. Manufacturers will extract the cannabinoids from the hemp plant itself, destroying the plant material and leaving behind just cannabinoid-rich oil.
Some manufacturers choose to include other cannabinoids like THC and CBG in the oil, as well. CBD oils that have other cannabinoids and terpenes are called full-spectrum oils, while broad-spectrum oils contain CBD, minor cannabinoids, and terpenes — just no THC. If desired, you can also purchase 100% pure CBD oil that contains only CBD. These hemp-derived CBD products have been filtered and purified so they only contain cannabidiol and no other terpenes or compounds.
You have two different options when it comes to consuming pure CBD oil. The first — and most effective — method is sublingual consumption. Here, you place your desired CBD dose under your tongue and hold it in the mouth for about 30 seconds before swallowing. When you do this, it allows the cannabinoids to absorb into the glands under your tongue, giving them a fast track to your bloodstream. Thus, you’re going to experience effects in a matter of minutes.
If you don’t enjoy the flavor or texture of CBD oil, you don’t have to consume it this way. Instead, you can add your desired dose into your food or drink, infusing whatever you’re consuming. The effects from your CBD will take much longer to kick in, but they will last a bit longer than if you consumed it sublingually. Your body has to digest the CBD first, so you can expect to experience results after about an hour or so; make sure you’re patient and don’t try to consume more before your first dose hits.
Understanding CBD Dosing
Now that we’ve talked a bit about what pure CBD oil is, let’s discuss dosing. It’s important to establish that there isn’t a universal “perfect dose” of CBD. If there was, this article would be a lot shorter! However, our bodies are all unique and, because of that, they act uniquely to different substances. While some people may find that 5 mg. is a perfect dose to calm their nerves, others may require 20 mg. or more to get the job done.
Your ideal hemp oil dosage is going to be based on various factors. We will talk more in-depth about how to find your ideal dose later, but it’s important to keep in mind that things like height, weight, diet, and metabolism all affect how much CBD oil you should take. That being said, just because your friend has found their perfect dose to be 10 mg., that doesn’t mean that will be the case for you. It simply depends.
Proper CBD dosing is crucial because when you consume too much, your body may react negatively. While there aren’t incredibly adverse side effects of CBD, consuming too much may cause feelings of nausea, fatigue, or anxiety. So, you want to make sure you start with a low dose of CBD and slowly make your way up to the dose that’s best for you.
How Many Drops of CBD Oil Should I Take?
Now, let’s answer all the questions you’ve been waiting for: how many drops of CBD oil should I take? How much CBD per day is ideal? How many drops of CBD oil should I take for pain?
Again, every person is going to have a different ideal CBD dose. However, Discover CBD strongly recommends starting out with a very low 5 mg. just to get your body used to the substance. This likely will not be enough to give you the effects you need — especially if you have a higher body weight — so you can slowly increase the dose next time you consume it. Make your way up just 5 mg. at a time until you reach the amount that feels best in your body.
The number of drops you take will depend on your CBD oil’s strength. For some people, just one drop — one dose — is enough for effects. If you’re someone who requires extra potent doses, then you’ll likely have to take two drops of CBD each time you consume it.
How much CBD per day you consume, again, will largely depend on a few factors. Primarily, this will depend on what you’re consuming the hemp products for. People turn to pure CBD oil for myriad reasons, some more acute than others. If you’re consuming CBD for more serious, chronic conditions, then you’ll want to have at least doses of CBD per day to keep your body happy and the effects prevalent. This also allows the CBD to build up in the body, giving you the support you need all day long.
CBD for Pain
One of the most common uses of CBD is for pain. Many people find that the natural substance is great for helping to manage chronic aches, pain, and discomfort of all types. Whether it is chronic or mild, people find that the natural support of CBD can be wonderful. But, how much hemp oil should you take for managing aches and pains?
If you don’t have chronic pain or cancer-related pain, you can likely start with a lower dose of CBD and feel support. Typically, many people with pain find that anywhere from 40 mg. – 600 mg. is effective, depending on the severity. Discover CBD would recommend starting on the lower end and seeing how it feels from there. Once again, if you’ve never tried CBD before, you don’t want to jump head first into 40 mg. Instead, start lower and make your way up to that amount. Then, you can see if it is effective enough for your pain. If not, you can always increase your dose a little bit at a time.
CBD for Anxiety Disorders
While this will depend on the severity of your anxiety, it’s generally recommended to consume between 300 mg. – 600 mg. per day to keep your nerves at bay. If you find that 300 mg. is ideal, splitting that up into two doses may be ideal. Try taking 150 mg. in the morning and 150 mg. before bed and see how your body feels throughout the day. If this isn’t enough, then you can increase the dose a little bit.
For anxiety, you don’t want to consume too much CBD, or you may find it making your nerves worse. That’s why 600 mg. tends to be the highest recommended dose, but, again, if you have severe anxiety, then you may just require an extra-potent dose. As long as you find something that makes you feel your best, that’s all that matters.
If you struggle most with anxiety at night, you can try CBD for sleep as well. Many people find that CBD for sleep is incredibly effective, as it can help reduce potential anxiety and lessen aches and pains that may keep you up at night. For sleep, though, you likely won’t need a very high dose. If you consume too much, you may find yourself feeling drowsy the next day. So, try consuming around 25 mg. before bed if you just need some help falling asleep.
How to Find Your Ideal CBD Oil Dosage
When it comes to hemp oil dosage, the best thing to remember is this: low and slow. When you start with a low dose of CBD and slowly increase in potency, then you’re giving your body a better chance at having a good reaction. You never want to take more than your body is comfortable with, so starting low and going slow is a great way to combat this.
Really quickly, we’re going to answer some of your frequently asked dosing questions.
How many drops of 600 mg. CBD oil should I take?
Start off with half a dropper full of CBD and see how this feels. Next time, take one full dropper — a full dose. The exact amount of CBD in each dropper will depend on the size of your bottle.
How many drops of 500 mg. strength of CBD should I take?
Same as above! Begin with half a dropper and go from there.
How many drops of 200 mg. CBD oil should I take for back pain?
For back pain, we’d suggest filling the entire dropper and taking one full dose of pure CBD oil.
Dosing Full-Spectrum vs. Broad-Spectrum CBD
We talked briefly at the beginning about full-spectrum versus broad-spectrum CBD. But, do you dose these products differently? How many drops of full-spectrum CBD oil should I take?
Full-spectrum CBD oil is going to be the most potent oil out of the three types. That is because full-spectrum products contain a full range of plant compounds: cannabinoids, terpenes, and flavonoids. According to research, the cannabis plant performs best when its compounds act synergistically. So, when you have THC, CBD, minor cannabinoids, and terpenes all acting together, the effects from the product are going to be fuller, more effective than if you just isolated one compound — like CBD. This phenomenon has been dubbed the “entourage effect.”
Broad-spectrum CBD also embraces the entourage effect a bit, but it doesn’t contain any THC. Thus, it isn’t quite as effective as full-spectrum CBD oil, but it’s still more all-encompassing than 100% pure CBD oil. Because of this, you’re likely going to need a less potent dose of broad-spectrum CBD oil compared to pure CBD oil.
Getting the Perfect CBD Dose
Discover CBD makes it incredibly simple to find out your perfect CBD dosage. While it may take a bit of time — and maybe some trial and error — they provide you with all the resources you need to get it right. Their products are both high-quality and potent, giving you the results your health and wellness were looking for.
So, the next time you’re wondering, “How many drops of CBD oil should I take?” Head on over to Discover CBD and get all of your CBD-related questions answered. Then, you can fill your digital cart, place an order, and try the products for yourself. Before you know it, you’ll have discovered just how many drops of CBD oil you should take — and what product is best for you.
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