With millions of Americans struggling with sleep on a frequent basis, many are eagerly exploring the properties of cannabidiol (CBD) that may help them get more shuteye each night in a natural, holistic way. CBD is packed with valuable properties that can improve the way we feel, and a good amount of research has gone into the cannabinoid’s effects on our sleep cycle, stress levels and overall nervous system function.
While there are certainly some potential sleep-regulating effects found within the hemp plant and its star compound, some products are more specifically targeted toward sleep than others. If your primary reason for taking CBD is to get these benefits at bedtime, you’ll want to explore these amazing brands who go above and beyond to craft naturally derived formulas that target sleep.
Top 10 CBD Brands for Sleep in 2022
A lot of companies claim to make the very best and most effective CBD products for sleep, but are they all actually living up to their promises? In order to determine which brands produce the most effective and high-quality sleep-oriented hemp products, we had to go over a number of important factors that play a role in safety, purity, bioavailability, potency and targeted effectiveness. That allowed us to come up with a list of the 10 clear winners that offer CBD that are products as likely to improve sleep as possible.
FAB CBD – Best Overall
NuLeaf Naturals – Best CBN Formula
CBDistillery – Best Budget-Friendly Option
Green Roads – Best Melatonin Formula
Joy Organics – Best Flavored CBD Oil
Premium Jane – Best Capsules
PlusCBD – Best Full Spectrum Gummies
Hemp Bombs – Best Isolate Gummies
Lazarus Naturals – Best Full Spectrum Tincture
Populum – Best Tincture for Stress
Selecting the Best CBD for Sleep: What We Prioritized
It’s very important to look past the surface of a CBD product advertised for restful sleep, to really understand all of the factors that are at play and determine how likely it is that the user will achieve the real results that they desire. Having been involved in the hemp industry for years, we knew exactly which things to look for regarding how a product is manufactured, and even how the hemp material itself is sourced, to be able to confidently state which products amidst such a competitive market are the best for those who want to use CBD for sleep each night.
- Ingredients: Ingredients found within a specific CBD sleep formula matter a great deal. For one thing, a lot of companies out there put fillers and other unwanted additives in their CBD products. At best, these dilute the purity of the product without adding any actual value of any kind. At worst, these ingredients put the user at some level of harm as the ingredients are of a harsh chemical nature. Besides that, a CBD formula intended to combat sleep disorders often uses additional ingredients aimed at sleep, such as calming herbs or melatonin, to maximize the effectiveness potential.
- Quality: Quality is a lot easier to quantify than one may think. There are some strict methods for measuring quality, such as whether or not the hemp is sourced locally and organically, whether or not the extraction method used yields pure, bioavailable extracts from the cannabis plant, and whether or not the product is packaged in a way that keeps its contents fresh.
- Third-Party Lab Tests: One of the most crucial factors of all is the presence of 3rd party lab tests. These tests indicate that a company has each batch of their hemp extract tested by a state-authorized third-party testing facility for legal compliance, purity, quality, safety and potency. The lab tests provided by the laboratory should be made accessible on a brand’s website.
- Effectiveness: Our ability to rank effectiveness largely comes from online reviews, which tells us whether or not real customers are getting the results that they hoped for – in this case, better sleep. We also look at factors like the potency of the CBD in the product and the use of other ingredients that have been proven to have a positive impact on sleep.
- Brand Reputation: A brand’s reputation is a critical component to the decision-making process, because in such a highly competitive industry, a company with a solid reputation really stands out, and proves that they’ve worked hard to achieve it through offering consistently excellent products. We do research on a brand to hear what people have to say about them and explore their online presence to get a feel for their place on the hemp market.
10 Best CBD for Sleep: Review and Ratings
#1: FAB CBD – Best Overall
From seed to sale, FAB CBD works hard to offer the finest hemp products on the market, starting out with locally sourced, organic hemp plant material and employing the very best extraction methods to provide nothing but the purest and most bioavailable hemp compounds possible. Their admirable dedication to transparency makes it easy for customers to know exactly what they’re getting and see for themselves the exceptional quality and attention to detail that the brand has built their reputation on. FAB supplies a large selection of the best CBD oils, creams, and edibles that all contain clean and naturally derived ingredients, shying away from fillers and cheap additives that add no value to the customer’s experience. Meanwhile, they have a friendly customer service team that strives to educate customers on the value of the hemp plant, and how to use their various products to achieve the best results.
If you’re looking for some of the best CBD gummies around, look no further. FAB CBD Nighttime Gummies are perhaps the top choice for anyone looking to improve their sleep holistically. These gummies contain THC-free broad spectrum hemp extract, rich in cannabinoids and terpenes that can all offer a sense of calm that’s perfect for bedtime. Also, aside from 12.5mg CBD per piece, each gummy contains melatonin, GABA, 5-htp, l-theanine and ashwagandha, which are all natural derivatives renowned for their positive effects on sleep and mood, alongside their gentle nature. Meanwhile, each juicy gummy is flavored with the extract of acai berries.
Ingredients: Broad spectrum CBD, GABA, 5-htp, l-theanine, ashwagandha, melatonin
Quality: Excellent (Colorado organic hemp; CO2 extraction; clean, natural ingredients; exceptional packaging)
3rd Party Lab Tests: Proverde Labs
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- 30-day money-back guarantee
- Made with sleep-enhancing natural derivatives
- 12.5mg of CBD per gummy
- THC-free broad spectrum hemp
- Excellent taste
#2: NuLeaf Naturals – Best CBN Formula
NuLeaf Naturals is a brand that fully understands the hemp plant and its various benefits and properties and uses this information to craft some of the most effective products that you’ll find on the market. This company is highly trusted since they provide clean, pure hemp formulas without any bells or whistles attached. They start with local, organic hemp material, and make a point to use as few ingredients as possible in their oils, gummies and topicals so that the hemp compounds can remain as potent as possible, and so that they can really shine.
NuLeaf Naturals also makes a point to highlight specific cannabinoids that are rarely given the attention they deserve. Their Full Spectrum CBN Oil is an excellent choice for sleep, as CBN (cannabinol) is known as a calming cannabinoid that seems to have a unique effect on the body’s sleep cycle. Boasting 60mg per milliliter, the formula combines a full spectrum hemp extract with a powerful cannabinol concentrate and uses only hempseed oil as the remainder of its formula. The use of full spectrum hemp extract means that the body delights in the complete array of cannabinoids, terpenes, flavonoids, and phytonutrients found in the hemp plant. These all work together synergistically to provide an impressive bioavailability for maximum results.
Ingredients: CBN extract, hempseed oil
Quality: Excellent (local, organic hemp; CO2 extraction; minimal ingredients; airtight packaging)
3rd Party Lab Tests: Lab n/a (QR code must be scanned to access)
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- 100% hemp-derived
- No added active ingredients
- 60mg per ml
- Full spectrum hemp extract
- Three sizes available
#3: CBDistillery – Best Budget-Friendly Option
CBDistillery is one of the most trusted names in the hemp business, as they’ve worked hard to build up an excellent reputation by offering consistently high-quality CBD products. Their catalog is nothing short of massive, ensuring that everyone can find the very best formula for their most specific needs. Meanwhile, they’re renowned for their excellent prices which come from their doing all of the hard work in house to avoid outsourcing costs. This brand uses locally sourced, organic hemp, along with naturally derived ingredients to keep each product as clean as possible.
CBDistillery actually offers an impressively large catalog of sleep-specific formulas, but we love their Sleep Synergy Drink Mix, and their customers agree. Consisting of 10 single-serving packets, the drink mix blends instantly with water so that you can drink your way to dreamland. Each pack contains 25 milligrams of CBD plus chamomile extract, valerian root and l-theanine, with the chamomile flavor instantly putting you at ease just like a cup of chamomile tea. You won’t find any fillers or additives in this formula, as this company keeps things very natural in order to deliver those gentle effects.
Ingredients: CBD, chamomile, valerian root, l-theanine
Quality: Excellent (local, organic hemp; CO2 extraction; natural ingredients; high-quality packaging)
3rd Party Lab Tests: Lab n/a (QR code must be scanned to access)
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- All-natural
- Mix with water – no measuring needed
- 25mg of CBD per packet
- Enhanced with calming ingredients
- Soothing chamomile flavor
#4: Green Roads – Best Melatonin Formula
Green Roads is one of the most recognized names in the hemp industry. In fact, they’ve been a staple of the market since 2013 when they first launched their line of CBD products. Now, their catalog has expanded to include something for everyone, while maintaining an emphasis on clean, natural ingredients that are lovingly blended with some of the finest hemp extractions available. Green Roads also places a lot of emphasis on educating the public about the benefits of the hemp plant, doing everything that they can to ensure that customers feel informed and are able to make the best decisions for their exact needs. Their strict quality standards were among the first to give reputable status to the hemp industry as a whole.
Their Sleepy Z’s CBD Gummies each have 25 milligrams of THC-free, terpene, and cannabinoid-rich broad spectrum hemp extract, which is a strength that’s considered to be highly effective. These gummies are infused with 5 milligrams of melatonin, a sleep hormone that regulates the body’s circadian rhythm. That blackberry flavor and vegan formula make these gummies stand out, while they are generally known as being extremely effective when taken shortly before bedtime. Can be purchased as a 2-count packet or a 30-count jar.
Ingredients: Full spectrum hemp, melatonin
Quality: Excellent (local, organic hemp; CO2 extraction; natural ingredients; high-quality packaging)
3rd Party Lab Tests: Lab n/a (QR code must be scanned to access)
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- Enhanced with 5mg melatonin
- 25mg hemp per gummy
- Full spectrum CBD
- Sensational blackberry flavor
- Vegan formula
#5: Joy Organics – Best Flavored CBD Oil
Joy Organics is a company that really strives to offer the cleanest hemp formulas possible in a variety of quality products. They not only work with locally sourced, organic hemp plant material, but utilize 100% organic ingredients to ensure that no product introduces pesticides or any other unwanted toxins into the body. One of the first female-owned hemp businesses, Joy Organics continues to offer exceptional quality in all products, and is loved for their clean aesthetic and delicious, naturally derived flavors as well. This brand is always introducing new and exciting products into their catalog, including delicious energy drinks, pet products and more.
Their Organic Broad Spectrum CBD Tincture in Tranquil Mint is a popular choice for sleep. Although it doesn’t contain any specific sleep-enhancing ingredients, many people use it at bedtime, which is likely due to the unique configuration of terpenes in the plant material that the brand works with. That minty flavor is incredibly refreshing, while the 30mg per serving is more than capable of offering the proper level of effectiveness for a peaceful nighttime experience.
Ingredients: Broad spectrum hemp, peppermint oil, extra virgin olive oil
Quality: Excellent (local, organic hemp; CO2 extraction; natural ingredients; high-quality packaging)
3rd Party Lab Tests: Stillwater Labs
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- 100% organic
- Soothing peppermint flavor
- THC-free broad spectrum hemp
- Rich in calming terpenes
- Vegan formula
#6: Premium Jane – Best Capsules
Premium Jane has gone above and beyond for their customers since day one, offering a level of transparency that puts hemp enthusiasts at ease right away, and ensuring that each and every step of the manufacturing process is done according to the strictest standards imaginable. The result is a lineup of finely crafted CBD products that are extremely capable of providing the results that people are looking for. The brand doesn’t sell targeted formulas like some of the other companies featured today, but each and every product they offer is capable of offering incredible effectiveness that provides the user with the full capabilities that the hemp plant has to offer.
Premium Jane’s 1200mg CBD Capsules are a popular choice among those looking for improved sleep, coupled with the overall benefits that cannabidiol can provide. These capsules use a full spectrum CBD oil that’s rich in calming compounds including various cannabinoids and terpenes, and the capsule form is easy to incorporate into anyone’s nightly routine, especially if they already take supplements in the evening. Each capsule contains 40 mg of CBD, which is a particularly potent dosage. Meanwhile, this formula contains minimal ingredients to offer as high of a purity level as possible.
Ingredients: Full spectrum hemp, hemp seed oil
Quality: Excellent (non-gmo, organic hemp; CO2 extraction; natural ingredients; high-quality packaging)
3rd Party Lab Tests: Ace Analytical Laboratory
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- Minimal, clean ingredients
- Full spectrum hemp
- Blended with hempseed oil
- High potency (40mg)
- Easy to consume
#7: PlusCBD – Best Full Spectrum Gummies
PlusCBD is another name that hemp enthusiasts recognize, since they’ve been on the scene for quite a while now and are known for offering some of the purest and most bioavailable hemp products possible. This brand takes a straightforward approach to educating customers, allowing them to feel comfortable knowing exactly what to expect when using their products. Their catalog is very large, offering a wide array of delivery methods, formulas, strengths and more so that everyone can find exactly what they need to get the best experience possible out of the hemp plant’s wondrous compounds.
PlusCBD offers an excellent sleep formula as part of their Wellness line, which uses the latest in hemp science to deliver the desired results. These full spectrum gummies offer a sweet raspberry flavor, containing 10 milligrams of hemp alongside magnolia, lemon balm and melatonin. Melatonin is a hormone that balances and restores circadian rhythm, while magnolia and lemon balm are known for their calming effects that can get the mind and body ready for bedtime. Each jar contains a total of 30 gummies.
Ingredients: Full spectrum hemp, magnolia, lemon balm, melatonin
Quality: Excellent (local, organic hemp; CO2 extraction; natural ingredients; high-quality packaging)
3rd Party Lab Tests: DB Labs
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- 10mg CBD per gummy
- Full spectrum hemp
- Enhanced with natural sleep aids
- Delicious raspberry flavor
- 30-count jar
#8: Hemp Bombs – Best Isolate Gummies
Since 2016, Hemp Bombs has been offering a magnificently fun approach to incorporating cannabidiol into people’s daily routines, with imaginative flavors and playful packaging that makes the act of beginning a hemp regimen less intimidating. Their selection of gummies is particularly impressive, offering up all kinds of exciting formulas that target those struggling with sleep, stress, immunity and more. Their topicals are equally popular, and overall, the brand has something for every need while always adding to their already-exciting catalog.
Hemp Bombs is a great choice for someone looking for gummies that are made with CBD isolate, which is a THC-free extract that contains nothing but pure cannabidiol, making it free of other cannabinoids and terpenes. Available in sizes up to 100-count, these gummies boast bold fruity flavor while offering a blend of 15mg CBD + 5mg melatonin to provide proper support to one’s sleep cycle. Each bottle offers an assortment of flavors within to keep the taste buds on their toes.
Ingredients: CBD isolate, melatonin
Quality: Excellent (local, organic hemp; CO2 extraction; airtight packaging)
3rd Party Lab Tests: Lab n/a (QR code must be scanned to access)
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- 15mg CBD per gummy
- 5mg melatonin per gummy
- Assortment of flavors
- CBD isolate
- High counts available
#9: Lazarus Naturals – Best Full Spectrum Tincture
Lazarus Naturals has made its mark on the industry by being fully transparent with customers to let them in on each part of their manufacturing process. This brand uses the finest extraction methods and works closely with hemp farmers to secure the best raw material that they can, while relying on natural ingredients to ensure nothing but the cleanest formulas possible. We love that their website allows customers to choose products based on their specific target benefit, and that they’re always adding new and exciting formulas to their catalog, like potent concentrates and products made specially for pets.
Lazarus Naturals Sleep Tincture is made without any added active ingredients, instead relying on a carefully balanced blend of 30mg CBD, 10mg CBN, and 10mg CBG, with a full spectrum base extract to get all of those calming terpenes into the body. This formula is ultra-clean, containing only hempseed oil and MCT oil besides the active compounds, while being a high-potency option for those who want to maximize each dropper of oil. Comes in either a 30ml or 120ml bottle.
Ingredients: Full spectrum hemp, CBN, CBG, hempseed oil, MCT oil
Quality: Excellent (local, organic hemp; CO2 extraction; all-natural ingredients; airtight packaging)
3rd Party Lab Tests: Columbia Laboratories
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- 30mg full spectrum hemp per serving
- Enhanced with 10mg CBN + 10mg CBG per serving
- High strength
- Clean ingredients
- Gentle effects
#10: Populum – Best Tincture for Stress
Populum is yet another brand that refuses to cut corners, crafting the finest CBD products using a small-batch approach and keeping their catalog simple to highlight nothing but the best effects associated with the hemp plant. Their catalog includes oils and topicals that are renowned for their effectiveness and offer some of the highest purity levels that you’ll find on today’s market.
Populum’s Full Spectrum Hemp Oil is a tincture that contains 500mg of full spectrum hemp extract per 30ml bottle, and is triple tested for potency and purity to ensure maximum customer satisfaction. While this formula is not targeted toward sleep, customers rave about its ability to make them feel calm, as the terpenes in the product are great for combating stress in a gentle yet highly effective way. Tincture is easy to take at night its effects get to work quickly thanks to impressive bioavailability levels.
Ingredients: Full spectrum hemp, natural carrier oil
Quality: Excellent (local, organic hemp; CO2 extraction; all-natural ingredients; airtight packaging)
3rd Party Lab Tests: Analytical 360
Effectiveness: High
Brand Reputation: Excellent
Highlights:
- 16.5mg per milliliter
- Full spectrum hemp extract
- High bioavailability
- Clean ingredients
- Triple tested
Research on CBD for Sleep
Did you know that the hemp plant has been used for thousands of years for its various benefits? Well, now you do. One of those benefits of CBD that is proven over and over again is its potential to aid in sleep. Discovered in 1965, CBD, the dominant compound of the hemp plant, has been researched for its effectiveness as a natural sleep aid, with studies showing that it offers the ability to regulate one’s sleep cycle while offering a feeling of calm that can help a person drift off to sleep more easily. Similar studies show cannabidiol’s potential positive effects on anxiety, which is one of the leading causes of poor sleep quality and difficulty falling asleep at night.
How Does CBD Help with Sleep and Insomnia?
CBD is of course, a cannabinoid, which is a unique type of chemical compound that attaches itself to cannabinoid receptors in the body that belong to the endocannabinoid system, a system crucial to the maintenance of homeostasis. When cannabinoids attach to cannabinoid receptors, they gain the ability to regulate local bodily processes that affect our functions and the way in which we feel.
CBD is known to attach itself to cannabinoid receptors in the nervous system that control sleep, mood and other nervous system functions. This allows cannabidiol to regulate our ability to sleep at night, acting not as a sedative but a natural form of support for our innate sleep cycle. Many people report feeling calm after taking a dose of CBD, which comes from its influence on neurotransmitters in the brain such as melatonin, dopamine, serotonin and cortisol.
How CBD Compares to Other Medications
It seems as though an influx of people are choosing cannabidiol as their nightly sleep remedy over pharmaceuticals because of its natural, holistic and gentle nature. Most of them report that this cannabinoid contains no side effects and does not make them feel excessive drowsiness the next day. While many sleep medications cause dependency, CBD hasn’t been found to cause this issue due to the way in which cannabinoids are processed by the body.
Overall, cannabidiol’s effectiveness compared to that of sleep medications is going to vary for each individual, because sleep is a complex bodily process that may require different forms of aid depending on each individual’s circumstances. But, many find that CBD is extremely effective at helping them both fall asleep and stay asleep, which means that it’s worth trying as an alternative to a sleep medication.
Will CBD Cause Any Bad Interactions with Other Sleep Medications?
While cannabidiol is one of the botanicals that is generally regarded as ‘safe,’ you should still talk to your doctor before taking it for sleep. This is especially true if you are on any medications for sleep. CBD may suppress CYP3A4, an enzyme responsible for breaking down many drugs. Low levels of CYP3A4 can cause drugs to accumulate in the body and put a person at a higher risk of overdose.
Types of CBD Products: Which One is Better for Sleep?
There are three main types of CBD products on the market that come in sleep formulas. Let’s compare them with one another to help you make the best choice for your needs.
Type #1: CBD Oil
CBD oil is taken as a tincture, meaning it’s absorbed through the sublingual tissue below the tongue. CBD oils take effect within about 30-45 minutes, lasting for about 4-6 hours.
Type #2: CBD Capsules
CBD capsules are ingested and may take about 90 minutes before becoming effective. They can offer effects that last for up to 8 hours.
Type #3: CBD Gummies
CBD gummies also offer up to 8 hours of effects, and can take between 90 minutes to 2 hours to start kicking in.
Things to Look Out for When Choosing a CBD Product for Sleep
With so many CBD products on the market, it can be hard to identify which ones are the best for sleep in terms of quality, effectiveness and safety. But, paying attention to these 4 factors will make your decision-making process much easier.
Factor #1: Milligram Strength
The number of milligrams of hemp per serving size tells you how potent each dose will be. Overall, anything with less than 10mg CBD per serving may not be potent enough to deliver the results you want.
Factor #2: Ingredients
Best to view the ingredients in a product to make sure that they’re safe, as natural as possible, and targeted toward sleep, by including natural derivatives that support calm and sleep cycle.
Factor #3: Brand Reputation
Look thoroughly at a company’s reviews before buying from them. If customers are not satisfied with their products, they’re likely a waste of time.
Factor #4: Third-Party Lab Reports
All CBD companies should make their third-party lab reports easy to find on their website. If not, they should be avoided.
How Much CBD Should You Consume for a Proper Sleep?
While each person’s needs are unique, the general consensus is that anywhere from 10-50mg per serving can deliver sleep-enhancing effects, depending on how advanced one’s nightly needs are.
Does CBD Have Any Other Health Benefits?
Besides having the potential to support a good night’s sleep, CBD offers other possible benefits as well, such as the following:
Possible Side Effects of CBD Products
While CBD is known to be generally safe, some people may experience mild, short-lived side effects, especially if they take too high of a dose or if they are a first-time user:
- Grogginess/sleepiness
- Dry mouth
- Lightheadedness
- Lowered blood pressure
Note: These side effects generally wear off along with the overall effects of the product.
Legal Factors to Consider While Choosing CBD Products
CBD Products are legal in all 50 states, as long as they adhere to two conditions:
- Must be derived from hemp rather than marijuana.
- Can contain no more than 0.3% delta 9 THC by dry weight.
All of the products listed above are fully compliant with the law.
Where Can You Legally Buy CBD Products?
Since CBD is legal in all 50 states, you can buy it anywhere cannabidiol is sold. While local shops carry CBD-based products throughout the country, we recommend an online source as online companies maintain higher standards to remain competitive in such a booming industry.
Final Thoughts
Many people who struggle with sleep find that cannabidiol is exactly what’s been missing from their nightly routines. Although not all CBD-infused products are created equally, the brands we covered today in particular are crafting highly effective sleep-enhancing formulas with the cleanest ingredients and finest manufacturing practices. Basically, if you’re looking for the sleep-related effects associated with the hemp plant, these companies listed above are all excellent choices.
Advertising disclosure: We may receive compensation for some of the links in our stories. Thank you for supporting LA Weekly and our advertisers.