When people google “appetite suppressants”, they are hit with an amazing number of results! This just goes to show how popular this industry is. So, there are several options, and now comes the next problem – how to narrow down this search and eliminate the scams from the legit. People want a genuine product that will suppress their appetite and help reduce that growing waist.
Here is a list of the best products to help people find the best appetite suppressant and fat burner. This list is comprehensive, and it includes their process of working, the ingredients, their benefits, and their side effects.
Here are the 4 best appetite suppressants and fat burners:
- PhenQ
PhenQ consists of organic and powerful ingredients that melt fat naturally. It has the qualities of five different weight loss solutions. It helps the users resist food cravings by balancing their blood sugar levels and stick to their diet plans. It also boosts the metabolism in the body and accumulated fat is burnt faster. The ingredients present in this supplement provides the body with the required energy to exercise rigorously and build a toned body. Also, the production of new fat cells gets restricted, so there is no chance of gaining fat once again. For all these reasons, this effective fat melter is a new entrant in the market that has already collected 190000 customers. The safety and efficacy of this dietary supplement make it a bestseller.
Ingredients
Powder of Capsimax
This component is a blend of capsicum, caffeine, Niacin, and piperine. They have fat-burning capabilities and help in shedding off excess fat. The capsicum pepper plant and piperine contain strong thermogenic properties that enable the burning of fat by increasing the heat of the human body. The component helps in enhancing thermogenesis that helps to burn the body fat smoothly. Piperine stops the formation of new fat cells.
Chromium Picolinate
This vital natural mineral is extracted from meat, chromium, vegetables, and grains that help the customers stop the cravings by managing the blood sugar levels. It helps in maintaining the stable sugar levels of the customers. The carbs-containing food consumed by the customers gets absorbed in the human blood to provide the consumers with energy. So, when the cells of the body contain sufficient sugar, the user can avoid sugar cravings. The supplement aids weight loss. It reduces the appetite of the user. It also reduces the cravings for carbs for people who are suffering from anxiety and depression.
Caffeine
This component helps to improve alertness, focus levels and reduce fatigue. The ingredient improves the fat-burning process by improving thermogenesis. It also gives the customers the required energy to enhance the performance of the customers during physical exercise. It can curb the appetite of the customer.
Nopal
The Nopal contains fiber that controls the customer’s appetite. The component contains amino acids that provide the required energy to the human body to burn fat. It helps the customers to decrease the fat-content by draining out all the fluids. These fluids are flushed out from the customer’s tissues to the blood.
Niacin
The component stimulates the transformation of food into required energy in the human body so that the complex fats do not get accumulated. When the customers are consuming PhenQ, the consumers are suggested to be proactive so that the ingredients get readily absorbed in the bloodstream. The effects of Niacin in the human body are felt quickly.
L-Carnitine Fumarate
Red meat, nuts, and green vegetables consist of this component. It transforms the amino acids into required energy, meaning the customers will not feel exhausted because of dieting.
Calcium Carbonate
This ingredient improves bone health and helps to melt the excess accumulated fats in the human body. It signals the brain to break down the excess fats present in the body into energy. It also helps the user to feel full, and their appetite gets suppressed. It reduces the intake of food and prevents overeating.
How Does it Work?
PhenQ accelerates the process of metabolism in the human body. It induces thermogenesis in the metabolic cells, which means the temperature of the metabolic cells remains high to aid faster fat-melting. The users can burn more fat at a faster rate with the increase in temperature in the fat-burning cells of the body. It reduces the accumulation of fat in the body by stopping the generation of new fat cells so that the users do not gain weight or accumulate fat.
This weight loss supplement suppresses the appetite. The body always craves more food, and overeating causes people to gain weight. Users of this supplement can easily restrict the intake of calories without feeling any discomfort. This supplement also keeps the users in a positive mood, which is necessary during weight loss.
PhenQ also helps the users by providing enhanced energy to exercise and workout for getting the ideal body. The users feel energetic throughout the day. This dietary supplement fights fatigue and exhaustion and also provides the customers with affirmative results.
Pros
- PhenQ contains high-quality all-natural ingredients that help produce new fat cells that help the customers lose weight.
- The supplement improves the process of fat-burning by improving the metabolic system of the human body. The product improves the process of thermogenesis and helps the customer to come back in shape.
- The supplement improves the energy by regenerating the batteries in the human body. The ingredients also provide the customers with the required energy to enhance weight loss or curb fat accumulation.
- PhenQ helps to control the calorie intake in the human body. It limits the appetite of the human body by curbing overeating and hunger cravings.
- The company offers the customers a 60-day money-back guarantee.
- The supplement helps in improving fat oxidation.
- PhenQ helps in enhancing the mood of the customers. It reduces depression levels and stress.
Cons
- It’s not suitable for children below 18 years.
- The supplement has caffeine that may interfere with the sleep patterns of the customers.
- The product is available online on the official website of the company.
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- Leanbean
Leanbean is an effective fat burner, specially formulated for women. It is made of all-natural ingredients that are safe and cause no harm to the body. The formula has only beneficial components, each of which endorsed by research for their weight loss benefits. Leanbean aims for a faster weight with a powerful daily dose of 3g glucomannan that is divided into three doses of two capsules to be taken before breakfast, lunch, and dinner. This weight loss supplement is multi-functional, i.e., it acts as an appetite suppressant, a metabolic booster, and also provides the body with essential vitamins and nutrients. Although this supplement is formulated for women, men can even take Leanbean to suppress appetite and burn excess body fat.
Ingredients
Glucomannan
The main ingredient of Leanbean is Glucomannan. This is a natural dietary fiber that is extracted from konjac (elephant yam) roots. It has been used from ancient times for aiding weight loss and modern science has also proven its benefits. It is a water-soluble fiber and can absorb water up to 50 times its weight. When it reaches the stomach, glucomannan expands and takes space. This gives a feeling of fullness, suppresses appetite, and reduces food intake during meals. According to scientific research, the most effective dosage of this dietary fiber for weight loss is 3g divided into three 1g doses. The recommended dosage of Leanbean is also three 1g doses before the three main meals to effectively suppress appetite.
Glucomannan also feeds the useful bacteria present in the human intestine, thereby improving the overall digestion. It also normalizes blood sugar levels, cholesterol, and triglycerides. Being a dietary fiber, it also reduces the symptoms of constipation.
Choline
This is an essential nutrient that is synthesized by the liver. It increases fat metabolism and also removes the harmful LDL cholesterol. This vital nutrient is synthesized in very small amounts so it has to be introduced externally into the body. Choline also helps in maintaining a normal homocysteine level and improves heart health.
Chromium Picolinate
This is an important compound that helps the body absorb the necessary macronutrients from the regular diet. It aids a healthy metabolism that is effective in curbing the accumulation of fat and helps maintain healthy blood sugar levels. Scientific research also confirms that chromium picolinate is absorbed very fast by the body compared to other available compounds of chromium. So, it is most effective in supporting glucose metabolism. This ingredient enables the breakdown of glucose to energy. The body cells get more energy with even lower calorie intakes.
Vitamins B6 and B12
These B complex vitamins provide the body with more energy and enhanced muscular actions. It heightens the body’s energy levels and supports heavy exercising activities. It also improves nerve health so that the user can remain in a positive mood. This ingredient can even take care of the eating problems associated with depression and anxiety.
Chloride
This is a useful electrolyte that prevents dehydration of the body. It also supports the production of Hydrochloric Acid by the stomach cells, which aids in digestion.
Zinc
This mineral boosts the metabolism of fat and carbohydrates. It also reduces inflammation and improves the protein synthesis in the muscles so that they become toned and strong.
Green Coffee and Turmeric
Both of these ingredients act as antioxidants and remove all the toxins from the body.
Turmeric
Turmeric is a thermogenic spice that aids fat burning by increasing the temperature of the metabolic cells. It induces the process of thermogenesis that burns even the stubborn accumulated fats.
Garcinia Cambogia
Extracted from a tropical fruit of the same name it improves the taste of food so that the user feels satisfied after every meal and does not crave for more.
Acai Berry and Piperine
These ingredients are included to improve the taste of the supplement and also facilitate faster absorption.
How Does Leanbean Work?
The manufacturer’s recommended dosage for users of Leanbeann is two capsules taken with one to two glasses of water thrice daily before breakfast, lunch, and dinner. The glucomannan present in the Leanbean works in an effective way to reduce the food cravings and as a result, curb the calorie intake of the user. It also contains other effective ingredients like choline, chromium picolinate, Garcinia Cambogia, and turmeric that improves fat metabolism by inducing thermogenesis in the cells. It burns away the accumulated fat and also prevents further fat deposits by converting carbohydrates to energy. So, the user feels energetic throughout the day. The other ingredients present in the Leanbean make the user feel positive throughout the weight loss regime, which is very important for effective weight loss.
Pros
- Leanbean is created especially for women who experience stronger cravings for food.
- Can be safely consumed by men for effective weight loss.
- It suppresses appetite by making the user feel satisfied and full after taking a balanced meal.
- Promotes faster fat burning
- It provided the body with all the necessary vitamins required during weight loss.
- Available with free shipping and 90 days money-back guarantee.
Cons
- Users must remember to take two capsules thrice daily.
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- Instant Knockout
Instant Knockout is a powerful natural fat burner that burns even the stubborn fat accumulated in the belly, thighs, and hip areas. This formula was specially created for all who want to become fit and build a toned body. Professional athletes also use this weight loss supplement to maintain a fat-free athletic body. It also gives the users a powerful boost of energy necessary to achieve the highest performance levels. All 10 of the potent ingredients of this fat burner supplement have been selected, keeping in mind the effectiveness and safety of this dietary supplement. This premium muscle building product allows the users to go through intense workout and training programs without feeling any fatigue. The product’s price may be higher than other similar products as the manufacturers have not compromised with the quality of the ingredients.
Ingredients
Vitamins B6
This vitamin helps in combining all the other ingredients in this formula and increases its effectiveness. It increases the rate of fat oxidation and also helps in the synthesis of amino acids that helps in building strong muscles. It also helps the user to control diet without feeling weak or deficient in calories.
Vitamin B12
It helps in processing the food to provide energy by increasing the rate of metabolism. So, the user can tolerate the special diet without feeling depressed. It also improves the immune system and maximizes protein synthesis. So, the user gets a lean and athletic body with higher energy for heightened physical performance.
Green Tea Extract
This ingredient gives the body shots of high energy and power required for intense workouts. It also rejuvenates the metabolic cells so that they can achieve the highest levels of fat metabolism. So, all the fat present in the diet is processed to provide energy to the body.
Cayenne Pepper Seeds
This effective natural ingredient contains capsaicin that is an active thermogenic substance inducing fat metabolism. It increases the rate of oxidation of fat by the body to produce more energy. It contains Vitamin A, B6, and C that provides the body with the strength and immunity needed to sustain the weight loss and muscle building routine. It also increases insulin sensitivity of the cells so that all the glucose is also processed by the body and sugar levels are always balanced which is necessary for pro-athletes.
Glucomannan
This is a natural and water-soluble natural fiber that reduces food cravings. This fiber expands by absorbing water and occupies a certain volume inside the stomach, which curbs hunger. Recent scientific researches show that glucomannan forms an effective part of weight loss as it suppresses appetite and improves metabolic health.
Caffeine Anhydrous
This ingredient provides intense power, enabling users to perform with high energy levels through the toughest workout sessions. It rejuvenates the nervous system so that the person does not feel fatigued even after training for the whole day. The nervous system also provides focus and alertness to finish the physical training sessions with vigor. It also reduces any inflammations associated with a heavy exercise regime. It also facilitates fat loss and improvement in insulin sensitivity.
Chromium
This is a very important ingredient of this fat burner that controls insulin levels, thereby allowing the conversion of carbohydrates present in food into energy. It also reduces food cravings and increases the metabolism of sugar and fat.
Zinc
This is an important nutrient which boosts the production of testosterone hormone which boosts protein synthesis. It also helps the body process protein, fat, and carbohydrate, and provide the energy required by the body to workout and build an athletic body.
Piperine
This is extracted from black pepper and boosts up the metabolism. It aids in healthy digestion and induces thermogenesis for faster fat burning. It also reduces the formation of fresh fat cells.
Green Coffee Bean
Green Coffee Bean does not contain caffeine. It contains a vital compound called chlorogenic acid that slows down the absorption of fat by the body. Effectively it prevents the accumulation of fat in the body. It also reduces sugar craving so that the user can follow a healthy diet plan. It also lowers cholesterol levels and improves overall health.
How Does Instant Knockout Work?
The manufacturers recommend the users take one of these 500 mg capsules four times daily for effective fat burning and building toned muscles. Instant Knockout works in a three-fold manner to burn fat. It boosts the metabolic rates so that fat is burnt very fast and all the time, during workouts or even when resting. The dosage of four times daily ensures that the potent ingredients are available all through the day to burn excess fat. It also suppresses hunger and the user feels full for a longer time. It even curbs the sugar cravings by balancing the insulin levels in the blood and improving insulin sensitivity. This dietary supplement also provides the body with the intense energy required for workout sessions. So, it aids in muscle building and athletic training also.
Pros
- Enables the body with higher rates of metabolism so that all the fat is burnt to provide energy.
- Suppresses appetite and sugar cravings
- Helps maintain the restricted diet regime
- Provides energy and power for intense workout and training
- No harmful side effects as all the ingredients are natural.
- Many combo packages are available.
- Helpful customer service
Cons
- Not suitable for children below 18 years.
- Users should avoid overdosing.
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- PrimeShred
Prime Shred is a natural formula that helps in burning fat. This supplement was created by renowned scientists after rigorous research. The components present in the supplement are 100% organic and safe. It helps the users to burn fat to produce energy without affecting the muscle mass. It facilitates the process of thermogenesis, improves metabolism, and suppresses unnatural appetite. All the ingredients are tested clinically for their safety and potency and listed on the bottle of the supplement. This supplement addresses the issue of mood swings that can happen due to dieting and weight loss. Due to this the weight-loss enthusiasts even deviate from their weight loss regime. PrimeShred has special ingredients that enhance mood so that the user can attain a fitter and healthier body.
Ingredients
The creators of this supplement have used a safe proprietary formula and chosen the natural ingredients very carefully. The components present in this weight loss supplement are clinically proven and tested. Some significant ingredients are listed below:-
L-Tyrosine
The supplement contains 300mg of L-Tyrosine. The component has similar functions as DMAE. The amino acid delays the degradation of neurotransmitters, which helps the user pull through a high-intensity workout.
DMAE
Dimethylethanolamine or DMAE is a natural chemical compound that increases alertness or focus. It improves the mind-muscle connection. This is crucial during workouts at the gym. The component enhances the generation of acetylcholine in the human body. This is a crucial neurotransmitter needed for cognitive performance and muscle contraction.
Cayenne Pepper
The supplement improves the fat-melting process by stimulating the process of thermogenesis. The supplement enhances the metabolic system of the user and triggers crucial fat-melting hormones. The product consists of 200mg of this component.
Green Coffee
Green coffee improves the consumer’s metabolic system and stimulates thermogenesis. The ingredient enhances the energy levels of the human body.
Green Tea Extract
The component has antioxidant properties and enhances the action of norepinephrine, which is a crucial fat-melting hormone. The component reduces a kind of accumulated fat in the cells of the human body which are called triglycerides.
Caffeine Anhydrous
Caffeine Anhydrous improves the metabolic system of the human body and reduces the appetite of the customers. It stimulates the fat-melting process by triggering the key hormones. This ingredient helps to enhance alertness and focus. It improves the quality of the customer’s workouts.
Vitamin B Blend
Vitamin B helps in decreasing fatigue and exhaustion that occurs due to intense workouts. It enhances the customer’s metabolic system and improves the energy levels required in the human body. PrimeShred has 24mcg of vitamin B12, 15mg of vitamin B3, and 1.3mg of vitamin B6.
L-Theanine
The component improves focus and alertness levels. It helps to generate mood-boosting hormones such as serotonin and dopamine.
Rhodiola Rosea Root (250mg) and Bioperine (5mg) are some other components used in the vegan-based ingredients.
How Does PrimeShred Work?
The manufacturers recommend the users take three capsules of this supplement daily with a glass of water for effective and safe weight-loss. This dietary supplement is created to work in three ways to aid faster weight loss. It increases the rate of fat metabolism and provides the body with higher levels of energy. It also contains ingredients that release fat from the body cells. This process is called lipolysis. After the fat is released, it is burnt very fast by the process of thermogenesis. Effective ingredients like cayenne pepper, green tea, and green coffee accelerate the process of fat burning by increasing the rate of metabolism. The creators of PrimeShred have included L-tyrosine to improve the thyroid functioning that affects increased metabolic rates. The supplement also improves alertness and focus that is needed for the development of lean muscles and an athletic body.
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Pros
- The components present in the supplement like Green Coffee and Caffeine Anhydrous helps in enhancing the energy levels in the human body. The people who do intense workouts in the gym require a lot of energy. PrimeShred gives that required energy to them.
- The main function of the product is to enhance the fat-melting process in the human body. It triggers numerous hormones that help in losing weight and melting excess accumulated fat. The product enhances the metabolic system of the human body and helps the consumers lose the gained weight.
- Components like L-Theanine, Green Tea Extract, and L-Tyrosine help the human body generate serotonin and dopamine, which are called mood-boosting hormones.
- The supplement provides relief from any type of stress from the human body and calms the users.
- The supplement not only helps in losing weight but also builds muscle the users can gain muscle mass.
- If the user consumes the product before workouts, it can help in the recovery of muscle.
- The company provides the customers with a 100-day money-back guarantee.
Cons
- PrimeShred cannot be used by children below the age of 18.
- It is only available online on the official website of the company.
Points of Consideration When Buying an Appetite Suppressant and Fat Burner
Ingredients – When buying an appetite suppressant and fat burner, the ingredients to look out for are l-carnitine, garcinia cambogia, apple cider vinegar and caffeine. It is necessary to research what ingredients help suppress appetite and burn fat and look for these. There is a need to understand the role of each ingredient in the formula.
OTC or Prescription Purchase – Some health supplements cannot be purchased without a prescription. The user needs to ascertain if the supplement chosen for purchase requires a doctor’s prescription or can it be purchased over the counter. Those requiring prescription should consult a physician who will monitor weight loss. Over the counter appetite suppressants do not need a prescription and can be taken along with meals.
Price – This is another major consideration when buying an appetite suppressant and fat burner. Many people have budget constraints and they need to check if the price falls within the budget allotted. However, it should be remembered that not all expensive supplements are good. Before buying, it would be good to research if there are good inexpensive products and if they are worth the purchase. Also, the discounts offered by the manufacturers should be taken into consideration.
Brand Reputation – A supplement is like any other product and hence, checking brand reputation is essential. The good brands would be featured in magazines and articles, which vouches for their quality.
Customer Reviews – After ingredients, this is the most important factor to consider. Reviews of users give an insight into the effectiveness of a product.
Dosage – The right dosage makes all the difference in the effectiveness of the supplement. For example, glucomannan is a clinically proven ingredient, but it is effective only when 3g of the supplement is taken every day.
Safety – Please check the benefits and side effects of the supplement. It is essential for the supplement not to have any serious and severe side effects.
How To Get The Best Results From An Appetite Suppressant
To get the best results from an appetite suppressant, it is necessary to make lifestyle changes. So, decreased calorie intake, better sleep, regular exercise (it doesn’t have to be intensive), eating on time and others. The energy expended should be higher than calorie intake for effective weight loss. The appetite suppressant will play its part by curbing hunger. Be consistent with your efforts.
Conclusion
Obesity is reaching epidemic levels and everyone is concerned. This is the key reason for the popularity of appetite suppressants that also help weight loss. Good supplements have dietary fiber and other natural ingredients. Unless lifestyle changes are made along with taking the suppressants, there won’t be much by way of visible results. So, when using suppressants, ensure that there are changes in lifestyle and choose a natural suppressant so that there are no side effects.
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