The common mistake that most of us make when consuming CBD is not doing enough research. Most of the people that consume CBD have been referred to it by friends or family who have tried it before. However, that’s not really the way to go. Though CBD is safe to use as it comes directly from the hemp plant, not everyone in the industry wants to play clean.

Generally, CBD is harmless due to its organic, natural nature. It is also a great source of organic medication. Many previous users claim that infusing CBD into their daily routine has helped them overcome anxiety, depression and insomnia. Others also state that it is a great cure for chronic pain and serves as an incredible muscle relaxant.

Ever since Delta 8 became legal, hundreds of businesses joined the industry. Though some are absolutely killing it, there are some shady businesses that you need to be weary of. Regardless of its endless benefits, as someone who has never consumed CBD or Delta 8 before, the first thing you need to know is never to trust anyone or anything unless you have some research to support it. Of course, with older users, it’s a lot more difficult to get scammed into buying cheap quality products but there are still many other things to consider besides the quality.

Here are some things you need to watch out for or avoid completely before incorporating CBD into your diet:

Buying Cheap CBD Oils

Ever since the passing of the 2018 Farm Bill, many new producers and retailers have entered the industry. And of course, some of them are not as legit as the others. This means that with many newcomers on the market, there are many CBD options to choose from and different price points do exist.

Whatever you do, just don’t buy cheap CBD oil. The Delta 8 extracted from the hemp plant to give you the oil takes a lot of time to produce so if you think you’re getting a steal then it might not really even be CBD. The whole process of extracting CBD is tiresome and with each plant there is only so much to extract. Since the process is so painstaking, it wouldn’t make sense for producers to undersell their products. In most cases, what happens is that either the CBD content mentioned on the packaging is false or many inferior ingredients are used in making the CBD oil.

Believing CBD Cures Everything

For regular use, CBD is a great alternative when it comes to improving your day to day life. Though CBD can be used for quick relief for transient pain, it isn’t the answer to chronic diseases. It is also important to remember that everybody is different and so the effects of CBD vary from person to person. While some may experience its benefits right away, it may take several weeks or even months for others to experience relief. This is because CBD oil takes time to regulate the endocannabinoid system and it would take some time before the chemical balance can adjusted.

Not Checking The Hemps Source

What many of us fail to check when purchasing hemp is its country of origin. Though some may think this piece of information isn’t relevant, it makes all the difference as hemp is loosely controlled worldwide. Since hemp is a bioaccumalator, it absorbs everything in its surroundings, especially what it finds in the soil. Some countries do use toxic pesticides and herbicides that can be accumulated in the plant and hence when consumed, enter your body.

The reason to watch out for this is because sometimes these toxic products can be lead, cadmium, mold, fungus or other heavy metals which can be extremely harmful for you. The best way to ensure you are consuming organically obtained CBD oil is to always buy American-grown hemp. Since the U.S. has laid down heavy restrictions and products along with leases are regulated every year, they are a lot more trustworthy and you can depend on your products for being safe to use.

Assuming They’re All The Same

One of the other common misconceptions about CBD is that all oils are exactly the same. Well, they’re not. Since CBD can be extracted from both, the hemp and marijuana plant, you ought to be careful. Oils extracted from the marijuana plant usually contain higher levels of THC, which is known for its psychoactive effects and the very popular buzz. If that is something you’re looking for then you should definitely go for this option.

CBD oil extracted from hemp doesn’t contain the same psychoactive compound as marijuana and is not meant to get you high. This is because its less potent and contains less than 0.3% THC, which is the legal limit.

Not Learning About The Side Effects

A lot of the times people get into CBD consumption without reading up on its benefits or side effects. This is the wrong way to approach the situation. What usually happens is when CBD doesn’t serve as a quick fix, many users get disappointed. In order for you to better educate yourself on the function of CBD, you should do some research on cannabis in relation to the endocannabinoid system.

Not Consulting A Doctor Before Using CBD With Other Medication

As with other drugs, it’s always important to know what medication can be taken together or not. Though CBD isn’t really harmful, it’s better to be safe and consult a doctor before you add it to your daily routine. Especially if you are currently taking prescribed medication. Do some of your own research and be sure to keep your doctor in the loop.

However, we have just scratched the surface here and we would highly recommend doing some of your own research before you get started. There is plenty of information out there, all you to do is look!

LA Weekly