Photos by Ted Soqui
Be running up that hill/ with no problems
Kate Bush, Running Up That Hill
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READY Arms down your side or folded across your chest? Eyes closed or open? These are about the hardest decisions youll have to make before you roll down a hill. You do roll down hills, dont you? Or havent you heard about the mad craze for rolling down grassy slopes? Trust us rolling down hills is the new krump dancing. Can it be long before David LaChapelle starts lensing a documentary that we predict will be called Phall? Maybe its been since childhood when you last plunged your body down a green bank. Come to think of it, maybe its been since childhood when you felt the simple joys of mild dizziness brought on without chemicals. And maybe its been that long since youve giggled, too. There are physical and mental benefits to rolling down hills. First of all, you cant be sad when youre rolling, and youll find that euphoria lasts for hours afterward. SET Just as Kate Bush sings, you have to run up that hill in order to roll down. No walking. When you run you give both body and mind a running start that accelerates into the roll. Harold Meyerson, Weekly political editor-at-large, recently found himself at Will Rogers Park with friend Gina Neff, a UCSD professor of communications, who suggested they roll down the embankment that borders the polo field. She had to convince me at first, but only for about 90 seconds, he recalled. When asked if he felt more like a 4-, 8- or 12-year-old, he didnt need to think long: Eight. We could barely shut Meyerson up on the subject, who went on to show off his know-it-allness by sharing this: Humorist Robert Benchley once wrote that rolling down a hill snatching a mouthful of grass every roll can cure the hiccups. So thats one more benefit. Hill-rolling is not a crime.
GO What makes a good roll-down hill? Few can agree on the degree of elevation that makes the perfect slope. According to the experts we polled (people who roll at least two times a month), here are some of the better sites in town. For more extreme rolling, bring wax paper or cardboard. Remember to keep your mouth closed. And beware of dog poop. The Getty Center, 1200 Getty Center Drive, Los Angeles, next to the central garden. This is the most immaculate hill in town with a perfect, gentle slope. Please dont roll into the lovely flowers. Palisades Recreation Center, 851 Alma Real Drive, Pacific Palisades. Heres an easy hill next to the canyon thats popular with local surfer kids who wax their cardboard and hit the grass. Picnic tables, too. All around Pepperdine University, 24255 Pacific Coast Hwy., Malibu. Great for groups; there are tons of hills to choose from. Afterward, you can hit Neptunes Net at the Ventura County line for post-rolling steamed shrimp and beer. Debs Park, 4700 N. Griffin Ave., Los Angeles. Not for beginners, as theres some danger here due to steep hills and trees. The nearby Audubon Center is great for birdwatchers. Next to the Page Museum at the La Brea Tar Pits, 5801 Wilshire Blvd., Los Angeles. City-rolling at its finest. Its a bit steep for beginners but has a flat, safe landing. Many grown-ups have been seen reliving their childhoods on their lunch break. Will Rogers Park, 1501 Will Rogers State Park Road, Pacific Palisades. The short, steep embankment makes for a delightful thrill. Beware of polo matches on the weekends. Edward Vincent Park, formerly known as Centinela Park, corner of Florence and Centinela, Inglewood. You may get the longest, gentlest roll of your life at this huge park thats practically all on an incline. Santa Monica Beach greenway, near Neilson Way and Ashland Ave., on the beach side. See and even smell the ocean! Sand Dune Park, corner of Bell and 33rd, Manhattan Beach. Not a grassy hill, but sometimes you need sand in your undies. Bruin Walk on UCLA, central campus by Janss Steps, in between Kerckoff Hall and Fowler Museum, Sunset Blvd. and Royce Dr., Westwood. It has three distinct plateaus. Start at the fountain on the top, and end up either at the burrito place, or at the foot of Janss. But beware of increased acceleration after the third plateau. Youll be rollin with the squirrels.
Rolling Down Hills Frequently Asked Questions
What should I wear? Reebok makes thin waterproof pants, but real rollers live for grass stains. How often should I roll? In the beginning, no more than three hill-rolls twice a week. Who are some famous hill-rollers? Drew Barrymore, Pink, Juliette Lewis, Oprah Winfrey, Dennis Quaid, Magic Johnson and the New York Dolls. How many calories does rolling down hills burn? If you run up the hill between rolls, youll burn half of an 8-ounce bagel every 10 rolls. Is hill-rolling addictive? Rolling down hills does produce a chemical in the brain similar to the endorphins that joggers experience, so someone who is rolling more than six hours a day may need to seek counseling. Should I talk or sing while rolling? Sing.