Sheppard Method Pilates | West L.A. | Sports and Recreation | General
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At her Westwood pilates studio, Sheppard Method Pilates founder Risa Sheppard works to train Angelenos in the importance of lasting change, not just speedy results. Sheppard, who trained under one of the eponymous Joe Pilates' original students, offers small class sizes and even one-on-one training if desired.

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    Joe Pilates would turn over in his grave if he could see what the current Pilates scene has become, with studios teaching everyone the same militaristic, cookie-cutter routine, cramming as many people into a class as economics dictate.

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